sunshine04's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2022
Mon 2nd: 429 * 31%
fat: 31.26g
|
protein: 31.79g
|
carbs: 3.35g
- -
April 2022
Sat 30th: 1525 * 109%
fat: 93.92g
|
protein: 103.86g
|
carbs: 64.57g
- -
Thu 28th: 858 * 61%
fat: 60.66g
|
protein: 44.26g
|
carbs: 33.75g
- -
Wed 27th: 120 * 9%
fat: 0.50g
|
protein: 4.00g
|
carbs: 25.00g
- -
Tue 26th: 1151 * 82%
fat: 46.93g
|
protein: 75.90g
|
carbs: 105.90g
- -
Mon 25th: 1699 * 121%
fat: 93.10g
|
protein: 107.31g
|
carbs: 109.32g
- -
Sun 24th: 722 * 52%
fat: 38.72g
|
protein: 69.88g
|
carbs: 23.34g
- -
Sat 23rd: 1607 * 115%
fat: 71.63g
|
protein: 113.77g
|
carbs: 129.06g
- -
Fri 22nd: 449 * 32%
fat: 33.71g
|
protein: 21.01g
|
carbs: 14.46g
- -
Thu 21st: 1675 * 120%
fat: 90.33g
|
protein: 81.87g
|
carbs: 138.38g
- -
Wed 20th: 1640 * 117%
fat: 87.10g
|
protein: 66.73g
|
carbs: 147.45g
- -
Tue 19th: 1069 * 76%
fat: 55.17g
|
protein: 71.28g
|
carbs: 72.11g
- -
Mon 18th: 1597 * 114%
fat: 93.73g
|
protein: 61.22g
|
carbs: 127.48g
- -
Sun 17th: 1907 * 136%
fat: 120.12g
|
protein: 88.16g
|
carbs: 121.75g
- -
Fri 15th: 1772 * 127%
fat: 99.60g
|
protein: 105.46g
|
carbs: 114.82g
- -
Thu 14th: 1725 * 123%
fat: 106.75g
|
protein: 54.38g
|
carbs: 134.68g
- -
Mon 11th: 1375 * 98%
fat: 77.20g
|
protein: 96.20g
|
carbs: 72.26g
- -
Sun 10th: 1034 * 74%
fat: 57.00g
|
protein: 71.22g
|
carbs: 60.93g
- -
Sat 9th: 1531 * 109%
fat: 90.85g
|
protein: 92.28g
|
carbs: 87.55g
- -
Fri 8th: 1919 * 137%
fat: 108.50g
|
protein: 123.65g
|
carbs: 111.47g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.