| July 2011 |
| Mon 18th: |
207 *
|
-
|
fat: 8.12g |
| |
protein: 10.72g |
| |
carbs: 24.91g |
|
-
|
-
|
| Sun 17th: |
756 *
|
-
|
fat: 38.07g |
| |
protein: 44.99g |
| |
carbs: 75.39g |
|
-
|
-
|
| Sat 16th: |
1973 *
|
-
|
fat: 54.78g |
| |
protein: 94.31g |
| |
carbs: 289.32g |
|
-
|
-
|
| Fri 15th: |
1028 *
|
-
|
fat: 33.54g |
| |
protein: 88.32g |
| |
carbs: 100.31g |
|
-
|
-
|
| Thu 14th: |
1539 *
|
-
|
fat: 36.54g |
| |
protein: 119.57g |
| |
carbs: 201.87g |
|
-
|
-
|
| Wed 13th: |
1221 *
|
-
|
fat: 24.73g |
| |
protein: 95.44g |
| |
carbs: 167.74g |
|
-
|
-
|
| Tue 12th: |
1747 *
|
-
|
fat: 41.40g |
| |
protein: 85.53g |
| |
carbs: 275.99g |
|
-
|
-
|
| Mon 11th: |
1130 *
|
-
|
fat: 38.93g |
| |
protein: 103.84g |
| |
carbs: 96.14g |
|
-
|
-
|
| Sun 10th: |
3110 *
|
-
|
fat: 98.37g |
| |
protein: 166.88g |
| |
carbs: 405.21g |
|
-
|
-
|
| Sat 9th: |
952 *
|
-
|
fat: 40.29g |
| |
protein: 53.41g |
| |
carbs: 100.35g |
|
-
|
-
|
| Fri 8th: |
1324 *
|
-
|
fat: 38.51g |
| |
protein: 93.27g |
| |
carbs: 158.24g |
|
-
|
-
|
| Thu 7th: |
2425 *
|
-
|
fat: 62.87g |
| |
protein: 135.05g |
| |
carbs: 349.05g |
|
-
|
-
|
| Wed 6th: |
1106 *
|
-
|
fat: 33.19g |
| |
protein: 68.49g |
| |
carbs: 139.50g |
|
-
|
-
|
| Tue 5th: |
2070 *
|
-
|
fat: 64.54g |
| |
protein: 110.48g |
| |
carbs: 270.56g |
|
-
|
-
|
| Mon 4th: |
662 *
|
-
|
fat: 9.91g |
| |
protein: 24.89g |
| |
carbs: 126.85g |
|
-
|
-
|
| Sun 3rd: |
949 *
|
-
|
fat: 47.24g |
| |
protein: 73.98g |
| |
carbs: 52.83g |
|
-
|
-
|
| Fri 1st: |
1032 *
|
-
|
fat: 12.01g |
| |
protein: 36.90g |
| |
carbs: 201.75g |
|
-
|
-
|
| June 2011 |
| Thu 30th: |
1192 *
|
-
|
fat: 37.63g |
| |
protein: 76.12g |
| |
carbs: 151.50g |
|
-
|
-
|
| Wed 29th: |
646 *
|
-
|
fat: 24.60g |
| |
protein: 47.76g |
| |
carbs: 61.95g |
|
-
|
-
|
| Tue 28th: |
1415 *
|
-
|
fat: 11.52g |
| |
protein: 59.43g |
| |
carbs: 279.11g |
|
-
|
-
|
