Claudia Butts's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2012
Fri 21st: 1826 * -
fat: 61.63g
|
protein: 87.15g
|
carbs: 236.79g
2552*  726
Thu 20th: 1301 * -
fat: 31.40g
|
protein: 87.01g
|
carbs: 189.81g
2204*  903
Wed 19th: 1591 * -
fat: 35.28g
|
protein: 109.53g
|
carbs: 231.68g
2702*  1111
Tue 18th: 1373 * -
fat: 44.54g
|
protein: 80.74g
|
carbs: 153.17g
2655*  1282
Mon 17th: 1544 * -
fat: 41.56g
|
protein: 92.84g
|
carbs: 199.32g
2670*  1126
Sun 16th: 1556 * -
fat: 44.36g
|
protein: 81.51g
|
carbs: 209.46g
2170*  614
Sat 15th: 1087 * -
fat: 25.29g
|
protein: 60.81g
|
carbs: 160.33g
2632*  1545
Fri 14th: 1330 * -
fat: 36.62g
|
protein: 84.37g
|
carbs: 171.18g
2703*  1373
Thu 13th: 1400 * -
fat: 37.73g
|
protein: 82.74g
|
carbs: 198.46g
2607*  1207
Wed 12th: 1242 * -
fat: 29.73g
|
protein: 72.93g
|
carbs: 188.81g
2485*  1243
Tue 11th: 1205 -
fat: 28.20g
|
protein: 80.01g
|
carbs: 173.78g
2381*  1176

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