| January 2014 |
| Mon 13th: |
1227 *
|
77%
|
fat: 42.41g |
| |
protein: 63.52g |
| |
carbs: 150.29g |
|
-
|
-
|
| December 2013 |
| Sat 28th: |
950 *
|
59%
|
fat: 24.17g |
| |
protein: 31.90g |
| |
carbs: 170.65g |
|
1532*
|
 582
|
| September 2013 |
| Tue 24th: |
1592 *
|
100%
|
fat: 55.61g |
| |
protein: 98.32g |
| |
carbs: 171.64g |
|
-
|
-
|
| Sun 1st: |
1230 *
|
77%
|
fat: 26.21g |
| |
protein: 52.19g |
| |
carbs: 200.81g |
|
-
|
-
|
| August 2013 |
| Sun 25th: |
879 *
|
55%
|
fat: 48.97g |
| |
protein: 31.05g |
| |
carbs: 83.73g |
|
-
|
-
|
| Tue 20th: |
1018 *
|
64%
|
fat: 31.94g |
| |
protein: 50.81g |
| |
carbs: 135.87g |
|
-
|
-
|
| Mon 19th: |
1530 *
|
96%
|
fat: 26.84g |
| |
protein: 85.88g |
| |
carbs: 233.31g |
|
1562*
|
32
|
| Mon 12th: |
626 *
|
39%
|
fat: 16.12g |
| |
protein: 60.70g |
| |
carbs: 55.53g |
|
-
|
-
|
| Tue 6th: |
911 *
|
57%
|
fat: 9.79g |
| |
protein: 25.36g |
| |
carbs: 188.37g |
|
-
|
-
|
| Mon 5th: |
383 *
|
24%
|
fat: 8.33g |
| |
protein: 13.85g |
| |
carbs: 71.82g |
|
1562*
|
1179
|
| Thu 1st: |
1739 *
|
109%
|
fat: 66.13g |
| |
protein: 48.36g |
| |
carbs: 255.06g |
|
1562*
|
 177
|
| July 2013 |
| Wed 31st: |
1575 *
|
98%
|
fat: 47.02g |
| |
protein: 86.55g |
| |
carbs: 206.36g |
|
-
|
-
|
| Tue 30th: |
2147 *
|
134%
|
fat: 65.15g |
| |
protein: 78.51g |
| |
carbs: 323.32g |
|
-
|
-
|
| Mon 29th: |
1384 *
|
86%
|
fat: 48.01g |
| |
protein: 63.85g |
| |
carbs: 178.90g |
|
1799*
|
415
|
| Sun 28th: |
1761 *
|
110%
|
fat: 53.95g |
| |
protein: 80.37g |
| |
carbs: 240.27g |
|
-
|
-
|
| Sun 21st: |
1563 *
|
98%
|
fat: 91.38g |
| |
protein: 42.40g |
| |
carbs: 147.97g |
|
-
|
-
|
| Wed 17th: |
944 *
|
59%
|
fat: 26.69g |
| |
protein: 42.56g |
| |
carbs: 138.81g |
|
1532*
|
588
|
| Tue 16th: |
1219 *
|
76%
|
fat: 62.75g |
| |
protein: 44.06g |
| |
carbs: 119.86g |
|
-
|
-
|
| Mon 15th: |
901 *
|
56%
|
fat: 22.67g |
| |
protein: 43.93g |
| |
carbs: 132.42g |
|
1799*
|
898
|
| Sat 13th: |
1405 *
|
88%
|
fat: 51.94g |
| |
protein: 44.61g |
| |
carbs: 194.48g |
|
-
|
-
|
