aaronscientiae's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2020
Wed 30th: 1413 * 78%
fat: 43.66g
|
protein: 61.07g
|
carbs: 202.00g
- -
Mon 7th: 560 * 31%
fat: 29.00g
|
protein: 12.00g
|
carbs: 67.00g
- -
October 2020
Thu 29th: 1258 * 70%
fat: 41.50g
|
protein: 22.00g
|
carbs: 215.00g
- -
Tue 27th: 888 * 49%
fat: 40.00g
|
protein: 21.00g
|
carbs: 120.00g
- -
Wed 21st: 388 * 22%
fat: 24.58g
|
protein: 15.58g
|
carbs: 28.20g
- -
Mon 19th: 1818 * 101%
fat: 81.00g
|
protein: 65.02g
|
carbs: 224.67g
- -
Tue 13th: 1674 * 93%
fat: 98.00g
|
protein: 52.00g
|
carbs: 164.00g
- -
Fri 2nd: 1695 * 94%
fat: 77.00g
|
protein: 87.00g
|
carbs: 173.00g
- -
September 2020
Sat 26th: 1706 * 59%
fat: 84.05g
|
protein: 39.19g
|
carbs: 203.12g
- -
May 2020
Wed 13th: 1894 * 65%
fat: 52.94g
|
protein: 64.20g
|
carbs: 304.08g
- -
April 2020
Tue 28th: 560 * 19%
fat: 20.00g
|
protein: 48.00g
|
carbs: 38.00g
- -
March 2020
Thu 12th: 430 * 15%
fat: 18.00g
|
protein: 10.00g
|
carbs: 58.00g
- -
Tue 10th: 1750 * 60%
fat: 88.00g
|
protein: 66.00g
|
carbs: 176.00g
- -
Mon 9th: 1009 * 35%
fat: 60.00g
|
protein: 60.00g
|
carbs: 60.00g
- -
February 2020
Fri 21st: 645 * 22%
fat: 18.57g
|
protein: 16.21g
|
carbs: 110.40g
- -
December 2019
Wed 11th: 2050 * 71%
fat: 88.00g
|
protein: 62.00g
|
carbs: 260.00g
- -
November 2019
Thu 7th: 1153 * 40%
fat: 66.00g
|
protein: 41.00g
|
carbs: 96.00g
- -
October 2019
Sat 26th: 1201 * 41%
fat: 45.24g
|
protein: 30.81g
|
carbs: 168.03g
- -
Wed 23rd: 1285 * 44%
fat: 60.87g
|
protein: 25.87g
|
carbs: 162.40g
- -
Thu 10th: 888 * 31%
fat: 57.00g
|
protein: 28.00g
|
carbs: 64.00g
- -

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