| March 2016 |
| Tue 22nd: |
903 *
|
60%
|
fat: 53.90g |
| |
protein: 60.34g |
| |
carbs: 43.31g |
|
-
|
-
|
| Thu 17th: |
218 *
|
15%
|
fat: 13.80g |
| |
protein: 8.44g |
| |
carbs: 16.08g |
|
-
|
-
|
| February 2016 |
| Wed 17th: |
1412 *
|
94%
|
fat: 102.02g |
| |
protein: 64.11g |
| |
carbs: 75.58g |
|
-
|
-
|
| January 2016 |
| Sat 9th: |
1625 *
|
108%
|
fat: 84.13g |
| |
protein: 31.94g |
| |
carbs: 93.94g |
|
-
|
-
|
| Tue 5th: |
1236 *
|
82%
|
fat: 93.31g |
| |
protein: 62.56g |
| |
carbs: 46.51g |
|
-
|
-
|
| December 2015 |
| Wed 30th: |
977 *
|
81%
|
fat: 74.49g |
| |
protein: 40.29g |
| |
carbs: 42.69g |
|
-
|
-
|
| Tue 29th: |
519 *
|
43%
|
fat: 21.80g |
| |
protein: 23.90g |
| |
carbs: 54.90g |
|
-
|
-
|
| Fri 18th: |
-
|
-
|
|
1336*
|
-
|
| October 2015 |
| Tue 27th: |
764 *
|
64%
|
fat: 57.71g |
| |
protein: 38.17g |
| |
carbs: 30.82g |
|
-
|
-
|
| Thu 22nd: |
769 *
|
64%
|
fat: 39.01g |
| |
protein: 53.38g |
| |
carbs: 55.61g |
|
-
|
-
|
| Wed 21st: |
1095 *
|
91%
|
fat: 87.03g |
| |
protein: 61.17g |
| |
carbs: 23.41g |
|
-
|
-
|
| Thu 15th: |
635 *
|
53%
|
fat: 21.88g |
| |
protein: 27.52g |
| |
carbs: 88.74g |
|
-
|
-
|
| Wed 14th: |
399 *
|
33%
|
fat: 27.80g |
| |
protein: 31.82g |
| |
carbs: 5.73g |
|
-
|
-
|
| Tue 13th: |
717 *
|
60%
|
fat: 51.39g |
| |
protein: 52.68g |
| |
carbs: 17.25g |
|
-
|
-
|
| Tue 6th: |
712 *
|
59%
|
fat: 57.89g |
| |
protein: 41.32g |
| |
carbs: 13.85g |
|
-
|
-
|
| September 2015 |
| Wed 9th: |
1458 *
|
122%
|
fat: 84.00g |
| |
protein: 80.94g |
| |
carbs: 44.00g |
|
-
|
-
|
| Tue 8th: |
1477 *
|
123%
|
fat: 67.99g |
| |
protein: 67.79g |
| |
carbs: 25.38g |
|
-
|
-
|
| August 2015 |
| Tue 18th: |
556 *
|
46%
|
fat: 33.23g |
| |
protein: 53.56g |
| |
carbs: 12.86g |
|
-
|
-
|
| Mon 17th: |
691 *
|
58%
|
fat: 26.32g |
| |
protein: 62.72g |
| |
carbs: 48.06g |
|
-
|
-
|
| July 2015 |
| Thu 23rd: |
1830 *
|
152%
|
fat: 77.02g |
| |
protein: 123.17g |
| |
carbs: 70.62g |
|
-
|
-
|
| Tue 21st: |
934 *
|
78%
|
fat: 84.01g |
| |
protein: 16.94g |
| |
carbs: 42.84g |
|
-
|
-
|
