| October 2014 |
| Sat 18th: |
984 *
|
62%
|
fat: 43.23g |
| |
protein: 37.33g |
| |
carbs: 109.91g |
|
-
|
-
|
| Fri 17th: |
1050 *
|
66%
|
fat: 41.17g |
| |
protein: 50.02g |
| |
carbs: 125.53g |
|
-
|
-
|
| Thu 16th: |
1853 *
|
116%
|
fat: 90.90g |
| |
protein: 73.78g |
| |
carbs: 187.72g |
|
-
|
-
|
| Wed 15th: |
1308 *
|
82%
|
fat: 49.13g |
| |
protein: 53.39g |
| |
carbs: 170.75g |
|
-
|
-
|
| Tue 14th: |
1233 *
|
77%
|
fat: 52.67g |
| |
protein: 54.02g |
| |
carbs: 150.03g |
|
-
|
-
|
| Mon 13th: |
1909 *
|
119%
|
fat: 72.76g |
| |
protein: 66.34g |
| |
carbs: 255.19g |
|
-
|
-
|
| Sun 12th: |
2122 *
|
133%
|
fat: 87.73g |
| |
protein: 86.20g |
| |
carbs: 252.65g |
|
-
|
-
|
| Sat 11th: |
1035 *
|
65%
|
fat: 43.64g |
| |
protein: 38.21g |
| |
carbs: 123.26g |
|
-
|
-
|
| Fri 10th: |
1681 *
|
105%
|
fat: 74.73g |
| |
protein: 67.24g |
| |
carbs: 198.44g |
|
-
|
-
|
| Thu 9th: |
1981 *
|
124%
|
fat: 70.76g |
| |
protein: 101.07g |
| |
carbs: 242.55g |
|
-
|
-
|
| Wed 8th: |
1485 *
|
93%
|
fat: 48.15g |
| |
protein: 55.89g |
| |
carbs: 215.61g |
|
-
|
-
|
| Tue 7th: |
1963 *
|
123%
|
fat: 67.76g |
| |
protein: 77.10g |
| |
carbs: 258.83g |
|
-
|
-
|
| Mon 6th: |
1581 *
|
99%
|
fat: 74.00g |
| |
protein: 64.92g |
| |
carbs: 175.10g |
|
-
|
-
|
| Sun 5th: |
1646 *
|
103%
|
fat: 65.09g |
| |
protein: 50.72g |
| |
carbs: 227.64g |
|
-
|
-
|
| Sat 4th: |
2117 *
|
132%
|
fat: 87.63g |
| |
protein: 88.40g |
| |
carbs: 242.20g |
|
-
|
-
|
| Fri 3rd: |
2198 *
|
137%
|
fat: 90.01g |
| |
protein: 119.49g |
| |
carbs: 229.93g |
|
-
|
-
|
| Thu 2nd: |
2212 *
|
138%
|
fat: 81.43g |
| |
protein: 92.70g |
| |
carbs: 280.18g |
|
-
|
-
|
| Wed 1st: |
2034 *
|
127%
|
fat: 89.21g |
| |
protein: 84.16g |
| |
carbs: 235.62g |
|
-
|
-
|
| September 2014 |
| Tue 30th: |
1780 *
|
111%
|
fat: 62.86g |
| |
protein: 81.81g |
| |
carbs: 231.74g |
|
-
|
-
|
| Mon 29th: |
1354 *
|
85%
|
fat: 57.35g |
| |
protein: 44.64g |
| |
carbs: 176.37g |
|
-
|
-
|
