| April 2014 |
| Tue 29th: |
1310 *
|
73%
|
fat: 62.84g |
| |
protein: 69.98g |
| |
carbs: 113.88g |
|
-
|
-
|
| Mon 28th: |
97 *
|
5%
|
fat: 2.40g |
| |
protein: 3.10g |
| |
carbs: 15.00g |
|
-
|
-
|
| Mon 21st: |
-
|
-
|
|
2441*
|
-
|
| September 2013 |
| Tue 10th: |
892 *
|
50%
|
fat: 34.28g |
| |
protein: 70.40g |
| |
carbs: 80.37g |
|
2520*
|
 1628
|
| December 2012 |
| Wed 26th: |
-
|
-
|
|
2905*
|
-
|
| October 2012 |
| Thu 25th: |
488 *
|
27%
|
fat: 28.17g |
| |
protein: 20.38g |
| |
carbs: 37.30g |
|
-
|
-
|
| Tue 16th: |
1198
|
67%
|
fat: 60.19g |
| |
protein: 51.17g |
| |
carbs: 116.25g |
|
-
|
-
|
| Mon 15th: |
463
|
26%
|
fat: 6.60g |
| |
protein: 64.01g |
| |
carbs: 45.98g |
|
2886
|
2423
|
| Fri 12th: |
398
|
22%
|
fat: 15.44g |
| |
protein: 17.92g |
| |
carbs: 55.04g |
|
-
|
-
|
| Thu 11th: |
1068
|
59%
|
fat: 41.93g |
| |
protein: 55.54g |
| |
carbs: 125.64g |
|
-
|
-
|
| Wed 10th: |
1040
|
58%
|
fat: 34.57g |
| |
protein: 19.78g |
| |
carbs: 175.10g |
|
2231
|
1191
|
| Tue 9th: |
668
|
37%
|
fat: 18.25g |
| |
protein: 63.56g |
| |
carbs: 63.66g |
|
2765
|
2097
|
| Mon 8th: |
733
|
41%
|
fat: 21.67g |
| |
protein: 58.14g |
| |
carbs: 83.55g |
|
2886
|
2153
|
| Fri 5th: |
275
|
15%
|
fat: 1.60g |
| |
protein: 12.79g |
| |
carbs: 58.43g |
|
-
|
-
|
| Thu 4th: |
993
|
55%
|
fat: 31.95g |
| |
protein: 105.77g |
| |
carbs: 67.98g |
|
2925
|
1932
|
| Wed 3rd: |
397
|
22%
|
fat: 9.13g |
| |
protein: 8.11g |
| |
carbs: 70.22g |
|
2925
|
2528
|
| Tue 2nd: |
409
|
23%
|
fat: 9.83g |
| |
protein: 31.03g |
| |
carbs: 47.85g |
|
2941
|
2532
|
| Mon 1st: |
168
|
9%
|
fat: 2.54g |
| |
protein: 5.76g |
| |
carbs: 32.99g |
|
2925
|
2757
|
| September 2012 |
| Sun 30th: |
1754
|
97%
|
fat: 74.59g |
| |
protein: 69.01g |
| |
carbs: 211.50g |
|
2099
|
345
|
| Sat 29th: |
997
|
55%
|
fat: 49.09g |
| |
protein: 76.40g |
| |
carbs: 59.95g |
|
2322
|
1325
|
| Fri 28th: |
1008
|
56%
|
fat: 23.84g |
| |
protein: 38.16g |
| |
carbs: 170.13g |
|
2131
|
1123
|
