| July 2013 |
| Wed 17th: |
1089 *
|
91%
|
fat: 32.92g |
| |
protein: 103.91g |
| |
carbs: 96.51g |
|
2765*
|
 1676
|
| February 2013 |
| Mon 11th: |
1290 *
|
108%
|
fat: 22.07g |
| |
protein: 51.03g |
| |
carbs: 138.41g |
|
2593*
|
1303
|
| January 2013 |
| Wed 23rd: |
1587 *
|
132%
|
fat: 55.65g |
| |
protein: 97.27g |
| |
carbs: 174.29g |
|
2509*
|
922
|
| Tue 22nd: |
1125 *
|
94%
|
fat: 23.10g |
| |
protein: 76.70g |
| |
carbs: 123.13g |
|
3366*
|
2241
|
| Mon 21st: |
1190 *
|
99%
|
fat: 21.91g |
| |
protein: 84.35g |
| |
carbs: 162.57g |
|
3336*
|
2146
|
| Sun 20th: |
1141 *
|
95%
|
fat: 21.94g |
| |
protein: 62.30g |
| |
carbs: 115.16g |
|
2509*
|
1368
|
| Sat 19th: |
2361 *
|
197%
|
fat: 44.12g |
| |
protein: 53.46g |
| |
carbs: 220.48g |
|
3073*
|
712
|
| Fri 18th: |
1859 *
|
155%
|
fat: 37.53g |
| |
protein: 85.37g |
| |
carbs: 156.28g |
|
3617*
|
1758
|
| Thu 17th: |
1197 *
|
100%
|
fat: 13.70g |
| |
protein: 79.50g |
| |
carbs: 72.65g |
|
2509*
|
1312
|
| Wed 16th: |
1154 *
|
96%
|
fat: 38.66g |
| |
protein: 69.67g |
| |
carbs: 131.70g |
|
3306*
|
2152
|
| Tue 15th: |
1131 *
|
94%
|
fat: 33.84g |
| |
protein: 101.83g |
| |
carbs: 104.39g |
|
3306*
|
2175
|
| Mon 14th: |
1172 *
|
98%
|
fat: 24.70g |
| |
protein: 108.60g |
| |
carbs: 103.25g |
|
2509*
|
1337
|
| Sun 13th: |
1456 *
|
121%
|
fat: 30.23g |
| |
protein: 66.67g |
| |
carbs: 122.17g |
|
4299*
|
2843
|
| Sat 12th: |
1513 *
|
126%
|
fat: 15.77g |
| |
protein: 32.63g |
| |
carbs: 162.82g |
|
3613*
|
2100
|
| Fri 11th: |
1567 *
|
131%
|
fat: 34.45g |
| |
protein: 91.46g |
| |
carbs: 166.02g |
|
3373*
|
1806
|
| Thu 10th: |
1318 *
|
110%
|
fat: 24.30g |
| |
protein: 72.50g |
| |
carbs: 129.05g |
|
2602*
|
1284
|
| Wed 9th: |
1186 *
|
99%
|
fat: 13.89g |
| |
protein: 85.54g |
| |
carbs: 92.69g |
|
3368*
|
2182
|
| Tue 8th: |
1141 *
|
95%
|
fat: 14.93g |
| |
protein: 52.56g |
| |
carbs: 98.37g |
|
2558*
|
1417
|
| Mon 7th: |
1141 *
|
95%
|
fat: 28.43g |
| |
protein: 53.53g |
| |
carbs: 107.73g |
|
2558*
|
1417
|
| Sun 6th: |
1195 *
|
100%
|
fat: 15.34g |
| |
protein: 38.13g |
| |
carbs: 134.43g |
|
2558*
|
1363
|
