| October 2012 |
| Fri 5th: |
920 *
|
40%
|
fat: 42.00g |
| |
protein: 20.00g |
| |
carbs: 120.00g |
|
-
|
-
|
| Mon 1st: |
929 *
|
40%
|
fat: 35.64g |
| |
protein: 15.84g |
| |
carbs: 138.60g |
|
-
|
-
|
| September 2012 |
| Mon 24th: |
1251 *
|
54%
|
fat: 22.79g |
| |
protein: 68.18g |
| |
carbs: 198.10g |
|
-
|
-
|
| Mon 17th: |
952 *
|
41%
|
fat: 40.05g |
| |
protein: 46.21g |
| |
carbs: 100.01g |
|
-
|
-
|
| Sun 16th: |
4168
|
181%
|
fat: 236.45g |
| |
protein: 166.89g |
| |
carbs: 346.08g |
|
2392*
|
 1776
|
| Sat 15th: |
1620 *
|
70%
|
fat: 77.00g |
| |
protein: 121.86g |
| |
carbs: 108.87g |
|
2485*
|
 865
|
| Sun 9th: |
1755 *
|
76%
|
fat: 76.54g |
| |
protein: 73.31g |
| |
carbs: 198.94g |
|
-
|
-
|
| Sat 8th: |
876 *
|
38%
|
fat: 37.06g |
| |
protein: 17.22g |
| |
carbs: 125.26g |
|
-
|
-
|
| Fri 7th: |
1853 *
|
81%
|
fat: 57.57g |
| |
protein: 83.95g |
| |
carbs: 263.49g |
|
-
|
-
|
| Thu 6th: |
2131
|
93%
|
fat: 66.25g |
| |
protein: 126.57g |
| |
carbs: 272.47g |
|
2422
|
291
|
| Wed 5th: |
2139
|
93%
|
fat: 78.63g |
| |
protein: 137.69g |
| |
carbs: 230.01g |
|
2329
|
190
|
| Tue 4th: |
2229
|
97%
|
fat: 92.94g |
| |
protein: 76.57g |
| |
carbs: 281.04g |
|
2340
|
111
|
| Mon 3rd: |
4240
|
184%
|
fat: 152.00g |
| |
protein: 224.00g |
| |
carbs: 476.00g |
|
2426
|
1814
|
| Sun 2nd: |
4240
|
184%
|
fat: 152.00g |
| |
protein: 224.00g |
| |
carbs: 476.00g |
|
2319
|
1921
|
| Sat 1st: |
4240
|
184%
|
fat: 152.00g |
| |
protein: 224.00g |
| |
carbs: 476.00g |
|
2223
|
2017
|
| August 2012 |
| Wed 29th: |
325 *
|
14%
|
fat: 4.64g |
| |
protein: 10.56g |
| |
carbs: 64.37g |
|
-
|
-
|
| Tue 28th: |
480 *
|
21%
|
fat: 24.00g |
| |
protein: 8.00g |
| |
carbs: 56.00g |
|
-
|
-
|
| Mon 27th: |
1254 *
|
55%
|
fat: 35.98g |
| |
protein: 89.59g |
| |
carbs: 148.44g |
|
2240*
|
986
|
| Sun 12th: |
515 *
|
22%
|
fat: 10.64g |
| |
protein: 14.56g |
| |
carbs: 93.37g |
|
-
|
-
|
