| August 2012 |
| Mon 27th: |
1134 *
|
67%
|
fat: 37.00g |
| |
protein: 102.07g |
| |
carbs: 140.11g |
|
-
|
-
|
| June 2012 |
| Fri 8th: |
629 *
|
37%
|
fat: 20.33g |
| |
protein: 50.94g |
| |
carbs: 97.64g |
|
-
|
-
|
| Sun 3rd: |
1305 *
|
77%
|
fat: 56.57g |
| |
protein: 108.52g |
| |
carbs: 101.05g |
|
-
|
-
|
| Sat 2nd: |
1276 *
|
75%
|
fat: 51.15g |
| |
protein: 115.41g |
| |
carbs: 129.48g |
|
-
|
-
|
| Fri 1st: |
982 *
|
58%
|
fat: 26.45g |
| |
protein: 99.95g |
| |
carbs: 122.81g |
|
-
|
-
|
| May 2012 |
| Thu 31st: |
1268 *
|
75%
|
fat: 52.17g |
| |
protein: 106.92g |
| |
carbs: 110.08g |
|
-
|
-
|
| Wed 30th: |
1268 *
|
75%
|
fat: 52.17g |
| |
protein: 106.92g |
| |
carbs: 110.08g |
|
-
|
-
|
| Tue 29th: |
1268 *
|
75%
|
fat: 52.17g |
| |
protein: 106.92g |
| |
carbs: 110.08g |
|
-
|
-
|
| Mon 28th: |
1255 *
|
74%
|
fat: 51.88g |
| |
protein: 104.31g |
| |
carbs: 109.01g |
|
-
|
-
|
| Sun 27th: |
1177 *
|
69%
|
fat: 44.63g |
| |
protein: 111.51g |
| |
carbs: 118.52g |
|
-
|
-
|
| Sat 26th: |
1244 *
|
73%
|
fat: 46.54g |
| |
protein: 118.86g |
| |
carbs: 125.82g |
|
-
|
-
|
| Mon 21st: |
1206 *
|
71%
|
fat: 45.29g |
| |
protein: 112.25g |
| |
carbs: 102.07g |
|
-
|
-
|
| Sat 19th: |
1263 *
|
74%
|
fat: 45.40g |
| |
protein: 119.39g |
| |
carbs: 137.06g |
|
-
|
-
|
| Fri 18th: |
1252 *
|
74%
|
fat: 48.63g |
| |
protein: 110.93g |
| |
carbs: 136.39g |
|
-
|
-
|
| Sat 12th: |
647 *
|
38%
|
fat: 20.62g |
| |
protein: 47.15g |
| |
carbs: 79.78g |
|
-
|
-
|
| Fri 11th: |
1236 *
|
73%
|
fat: 49.60g |
| |
protein: 101.09g |
| |
carbs: 114.42g |
|
-
|
-
|
| Thu 10th: |
1247 *
|
73%
|
fat: 47.75g |
| |
protein: 106.72g |
| |
carbs: 113.48g |
|
-
|
-
|
| Wed 9th: |
1257 *
|
74%
|
fat: 51.12g |
| |
protein: 106.78g |
| |
carbs: 108.13g |
|
-
|
-
|
| Tue 8th: |
1257 *
|
74%
|
fat: 51.12g |
| |
protein: 106.78g |
| |
carbs: 108.13g |
|
-
|
-
|
| Mon 7th: |
1240 *
|
73%
|
fat: 47.84g |
| |
protein: 107.54g |
| |
carbs: 110.80g |
|
-
|
-
|
