| February 2014 |
| April 2011 |
| Wed 20th: |
540 *
|
32%
|
fat: 15.00g |
| |
protein: 45.00g |
| |
carbs: 57.00g |
|
-
|
-
|
| Tue 19th: |
1730 *
|
102%
|
fat: 71.39g |
| |
protein: 56.48g |
| |
carbs: 234.33g |
|
-
|
-
|
| Mon 18th: |
1058 *
|
62%
|
fat: 34.76g |
| |
protein: 49.20g |
| |
carbs: 159.88g |
|
-
|
-
|
| Sun 17th: |
1900 *
|
112%
|
fat: 83.10g |
| |
protein: 112.26g |
| |
carbs: 182.89g |
|
-
|
-
|
| Sat 16th: |
1696 *
|
100%
|
fat: 68.32g |
| |
protein: 105.05g |
| |
carbs: 182.08g |
|
-
|
-
|
| Fri 15th: |
1605 *
|
94%
|
fat: 58.93g |
| |
protein: 133.27g |
| |
carbs: 161.39g |
|
-
|
-
|
| Thu 14th: |
1620 *
|
95%
|
fat: 75.61g |
| |
protein: 86.11g |
| |
carbs: 162.85g |
|
-
|
-
|
| Wed 13th: |
1324 *
|
78%
|
fat: 49.27g |
| |
protein: 84.89g |
| |
carbs: 158.15g |
|
-
|
-
|
| Tue 12th: |
1672 *
|
98%
|
fat: 84.38g |
| |
protein: 181.13g |
| |
carbs: 46.62g |
|
3697*
|
 2025
|
| Mon 11th: |
1313 *
|
77%
|
fat: 59.11g |
| |
protein: 76.73g |
| |
carbs: 140.95g |
|
-
|
-
|
| Sun 10th: |
1896 *
|
112%
|
fat: 115.71g |
| |
protein: 103.30g |
| |
carbs: 140.61g |
|
-
|
-
|
| Sat 9th: |
1772 *
|
104%
|
fat: 116.49g |
| |
protein: 96.71g |
| |
carbs: 102.53g |
|
-
|
-
|
| Fri 8th: |
1743 *
|
103%
|
fat: 67.02g |
| |
protein: 90.76g |
| |
carbs: 213.77g |
|
-
|
-
|
| Thu 7th: |
610 *
|
36%
|
fat: 16.00g |
| |
protein: 14.00g |
| |
carbs: 100.00g |
|
-
|
-
|
| Wed 6th: |
1559 *
|
92%
|
fat: 65.14g |
| |
protein: 102.09g |
| |
carbs: 147.56g |
|
-
|
-
|
| Tue 5th: |
1681 *
|
99%
|
fat: 69.95g |
| |
protein: 110.14g |
| |
carbs: 158.98g |
|
-
|
-
|
| Mon 4th: |
1758 *
|
103%
|
fat: 79.47g |
| |
protein: 49.48g |
| |
carbs: 219.03g |
|
-
|
-
|
| Sun 3rd: |
1544 *
|
91%
|
fat: 86.52g |
| |
protein: 112.24g |
| |
carbs: 72.31g |
|
-
|
-
|
