| November 2012 |
| Fri 16th: |
1203 *
|
63%
|
fat: 35.32g |
| |
protein: 140.74g |
| |
carbs: 92.65g |
|
-
|
-
|
| Thu 15th: |
71 *
|
4%
|
fat: 6.70g |
| |
protein: 0.67g |
| |
carbs: 3.05g |
|
-
|
-
|
| Wed 14th: |
1344
|
71%
|
fat: 44.43g |
| |
protein: 142.45g |
| |
carbs: 115.99g |
|
-
|
-
|
| Thu 8th: |
1239 *
|
65%
|
fat: 42.91g |
| |
protein: 138.27g |
| |
carbs: 86.93g |
|
-
|
-
|
| Wed 7th: |
288 *
|
15%
|
fat: 18.08g |
| |
protein: 25.02g |
| |
carbs: 7.91g |
|
-
|
-
|
| Mon 5th: |
523 *
|
28%
|
fat: 10.77g |
| |
protein: 51.47g |
| |
carbs: 61.12g |
|
-
|
-
|
| May 2012 |
| Sat 12th: |
1258
|
97%
|
fat: 13.90g |
| |
protein: 151.86g |
| |
carbs: 139.68g |
|
-
|
-
|
| January 2012 |
| Sat 14th: |
816
|
63%
|
fat: 12.06g |
| |
protein: 94.93g |
| |
carbs: 83.40g |
|
-
|
-
|
| Fri 13th: |
1102
|
85%
|
fat: 18.18g |
| |
protein: 145.39g |
| |
carbs: 90.91g |
|
1802
|
 700
|
| Sat 7th: |
1226 *
|
94%
|
fat: 17.93g |
| |
protein: 148.43g |
| |
carbs: 117.40g |
|
2006
|
780
|
| November 2011 |
| Sat 19th: |
1264 *
|
97%
|
fat: 18.85g |
| |
protein: 164.78g |
| |
carbs: 106.02g |
|
-
|
-
|
| Fri 18th: |
1357 *
|
101%
|
fat: 25.10g |
| |
protein: 117.27g |
| |
carbs: 188.30g |
|
-
|
-
|
| October 2011 |
| Sat 1st: |
346 *
|
26%
|
fat: 8.46g |
| |
protein: 41.39g |
| |
carbs: 30.55g |
|
-
|
-
|
| September 2011 |
| Wed 28th: |
1186 *
|
88%
|
fat: 16.88g |
| |
protein: 143.95g |
| |
carbs: 107.59g |
|
-
|
-
|
| Thu 1st: |
1134
|
84%
|
fat: 19.51g |
| |
protein: 110.33g |
| |
carbs: 138.47g |
|
2590
|
1456
|
| August 2011 |
| Wed 31st: |
1263
|
94%
|
fat: 19.08g |
| |
protein: 127.03g |
| |
carbs: 154.00g |
|
1861*
|
598
|
| Tue 30th: |
1250
|
93%
|
fat: 19.60g |
| |
protein: 126.96g |
| |
carbs: 149.99g |
|
2199
|
949
|
| Wed 10th: |
1034
|
77%
|
fat: 27.36g |
| |
protein: 96.71g |
| |
carbs: 107.82g |
|
2199
|
1165
|
| May 2011 |
| Tue 24th: |
664
|
49%
|
fat: 12.50g |
| |
protein: 81.50g |
| |
carbs: 59.50g |
|
1932
|
1268
|
