| September 2011 |
| Wed 7th: |
967 *
|
64%
|
fat: 45.32g |
| |
protein: 41.85g |
| |
carbs: 108.51g |
|
1603*
|
 636
|
| July 2011 |
| Fri 8th: |
129 *
|
9%
|
fat: 6.88g |
| |
protein: 2.99g |
| |
carbs: 14.41g |
|
-
|
-
|
| May 2011 |
| Sat 21st: |
589 *
|
39%
|
fat: 4.84g |
| |
protein: 51.19g |
| |
carbs: 83.37g |
|
1663*
|
1074
|
| Fri 20th: |
927 *
|
62%
|
fat: 8.04g |
| |
protein: 54.56g |
| |
carbs: 170.73g |
|
1643*
|
716
|
| Sun 15th: |
1459 *
|
97%
|
fat: 64.01g |
| |
protein: 82.40g |
| |
carbs: 135.20g |
|
1741*
|
282
|
| Sat 14th: |
715 *
|
48%
|
fat: 7.95g |
| |
protein: 71.94g |
| |
carbs: 79.37g |
|
1664*
|
949
|
| Fri 13th: |
-
|
-
|
|
1488*
|
-
|
| Wed 11th: |
-
|
-
|
|
1279*
|
-
|
| Tue 10th: |
762 *
|
51%
|
fat: 6.80g |
| |
protein: 74.40g |
| |
carbs: 99.34g |
|
1499*
|
737
|
| Mon 9th: |
-
|
-
|
|
1841*
|
-
|
| Tue 3rd: |
1255 *
|
84%
|
fat: 32.78g |
| |
protein: 60.39g |
| |
carbs: 179.50g |
|
1819*
|
564
|
| Mon 2nd: |
1132 *
|
75%
|
fat: 13.55g |
| |
protein: 74.21g |
| |
carbs: 135.83g |
|
1729*
|
597
|
| April 2011 |
| Sat 23rd: |
-
|
-
|
|
1602*
|
-
|
| Tue 19th: |
248
|
17%
|
fat: 2.13g |
| |
protein: 23.77g |
| |
carbs: 32.85g |
|
2132*
|
1884
|
