Ra Ra's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2013
Sun 14th: - - 2740* -
Sat 13th: 1704 * 106%
fat: 117.54g
|
protein: 137.74g
|
carbs: 18.74g
2740*  1036
Fri 12th: 2005 * 125%
fat: 133.24g
|
protein: 170.93g
|
carbs: 35.33g
2740*  735
Thu 11th: 1112 * 70%
fat: 80.42g
|
protein: 70.03g
|
carbs: 25.04g
2622*  1510
Wed 10th: 500 * 31%
fat: 10.00g
|
protein: 105.00g
|
carbs: 0.00g
2411*  1911
Tue 9th: 1605 * 100%
fat: 115.00g
|
protein: 128.00g
|
carbs: 23.50g
3146*  1541
Mon 8th: 1374 * 86%
fat: 83.28g
|
protein: 131.13g
|
carbs: 17.56g
3068*  1694
Sun 7th: 1159 * 72%
fat: 67.96g
|
protein: 100.02g
|
carbs: 40.67g
2177*  1018
Sat 6th: 1698 * 106%
fat: 90.51g
|
protein: 135.48g
|
carbs: 81.86g
2317*  619
Fri 5th: 990 * 62%
fat: 66.00g
|
protein: 91.00g
|
carbs: 0.00g
2740*  1750
Thu 4th: 1716 * 107%
fat: 114.30g
|
protein: 159.29g
|
carbs: 10.06g
2740*  1024
Wed 3rd: 915 * 57%
fat: 60.53g
|
protein: 76.38g
|
carbs: 14.21g
2740*  1825
Tue 2nd: 1701 * 106%
fat: 122.11g
|
protein: 120.46g
|
carbs: 21.20g
2871*  1170
Mon 1st: 1370 * 86%
fat: 92.14g
|
protein: 99.86g
|
carbs: 41.03g
2740*  1370
March 2013
Sun 31st: 1709 * 107%
fat: 121.96g
|
protein: 135.95g
|
carbs: 8.93g
2740*  1031
Sat 30th: 2292 * 143%
fat: 173.80g
|
protein: 147.22g
|
carbs: 43.57g
2740*  448
Fri 29th: 1369 * 86%
fat: 95.05g
|
protein: 87.42g
|
carbs: 30.64g
2742*  1373
Thu 28th: 350 * 22%
fat: 15.59g
|
protein: 31.68g
|
carbs: 8.90g
2686*  2336
Wed 27th: 1598 * 100%
fat: 131.64g
|
protein: 90.43g
|
carbs: 17.49g
2508*  910
Tue 26th: 1567 * 98%
fat: 124.13g
|
protein: 78.36g
|
carbs: 32.21g
3052*  1485

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