ctwood's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2014
Tue 25th: 78 * 4%
fat: 6.90g
|
protein: 1.78g
|
carbs: 2.58g
- -
October 2013
Thu 3rd: 298 * 15%
fat: 12.13g
|
protein: 13.32g
|
carbs: 33.98g
- -
October 2012
Tue 23rd: 272 * 14%
fat: 12.47g
|
protein: 13.89g
|
carbs: 27.26g
- -
Tue 2nd: 876 44%
fat: 51.78g
|
protein: 79.27g
|
carbs: 29.73g
- -

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"Dr Atkins' New Diet Revolution" (2002)