| March 2013 |
| Mon 25th: |
297 *
|
19%
|
fat: 12.47g |
| |
protein: 12.83g |
| |
carbs: 30.73g |
|
-
|
-
|
| February 2013 |
| Mon 18th: |
609 *
|
38%
|
fat: 26.07g |
| |
protein: 24.43g |
| |
carbs: 50.73g |
|
-
|
-
|
| Wed 6th: |
1021 *
|
64%
|
fat: 28.22g |
| |
protein: 54.16g |
| |
carbs: 124.50g |
|
-
|
-
|
| January 2013 |
| Fri 11th: |
944 *
|
59%
|
fat: 28.78g |
| |
protein: 44.63g |
| |
carbs: 127.84g |
|
2754*
|
1810
|
| Thu 10th: |
1520 *
|
95%
|
fat: 75.57g |
| |
protein: 84.21g |
| |
carbs: 131.05g |
|
2717*
|
1197
|
| Wed 9th: |
1580 *
|
99%
|
fat: 45.12g |
| |
protein: 67.93g |
| |
carbs: 172.75g |
|
2717*
|
1137
|
| Tue 8th: |
1412 *
|
88%
|
fat: 37.03g |
| |
protein: 103.17g |
| |
carbs: 192.84g |
|
2717*
|
1305
|
| Mon 7th: |
1413 *
|
88%
|
fat: 41.45g |
| |
protein: 80.92g |
| |
carbs: 182.07g |
|
2717
|
1304
|
| November 2012 |
| Mon 5th: |
1071 *
|
67%
|
fat: 28.90g |
| |
protein: 72.22g |
| |
carbs: 122.84g |
|
2738*
|
1667
|
| October 2012 |
| Fri 26th: |
603 *
|
38%
|
fat: 26.96g |
| |
protein: 46.97g |
| |
carbs: 66.75g |
|
2770*
|
2167
|
| Thu 25th: |
1203 *
|
75%
|
fat: 46.25g |
| |
protein: 78.16g |
| |
carbs: 110.51g |
|
2803*
|
1600
|
| Wed 24th: |
1861 *
|
116%
|
fat: 49.73g |
| |
protein: 99.98g |
| |
carbs: 214.82g |
|
2803*
|
942
|
| Tue 23rd: |
1168 *
|
73%
|
fat: 40.45g |
| |
protein: 106.70g |
| |
carbs: 108.39g |
|
2803*
|
1635
|
| Mon 22nd: |
1148 *
|
72%
|
fat: 37.97g |
| |
protein: 67.09g |
| |
carbs: 133.10g |
|
2831*
|
1683
|
| Thu 18th: |
632 *
|
40%
|
fat: 27.47g |
| |
protein: 61.04g |
| |
carbs: 33.36g |
|
2831*
|
2199
|
| Wed 17th: |
1570 *
|
98%
|
fat: 45.11g |
| |
protein: 77.06g |
| |
carbs: 201.66g |
|
2874*
|
1304
|
| Tue 16th: |
1511 *
|
94%
|
fat: 35.23g |
| |
protein: 84.02g |
| |
carbs: 226.58g |
|
2874*
|
1363
|
| Mon 15th: |
1512 *
|
94%
|
fat: 52.64g |
| |
protein: 109.30g |
| |
carbs: 139.12g |
|
2831*
|
1319
|
| Fri 12th: |
858 *
|
54%
|
fat: 30.60g |
| |
protein: 37.30g |
| |
carbs: 101.15g |
|
2831*
|
1973
|
| Thu 11th: |
1409 *
|
88%
|
fat: 39.86g |
| |
protein: 104.74g |
| |
carbs: 175.75g |
|
2831*
|
1422
|