| September 2012 |
| Wed 26th: |
1149 *
|
64%
|
fat: 30.39g |
| |
protein: 57.05g |
| |
carbs: 178.94g |
|
-
|
-
|
| Sat 22nd: |
871 *
|
48%
|
fat: 16.49g |
| |
protein: 30.13g |
| |
carbs: 154.46g |
|
-
|
-
|
| Fri 21st: |
1585 *
|
88%
|
fat: 53.21g |
| |
protein: 40.04g |
| |
carbs: 235.47g |
|
-
|
-
|
| Thu 20th: |
1336 *
|
74%
|
fat: 27.48g |
| |
protein: 63.69g |
| |
carbs: 216.01g |
|
-
|
-
|
| Wed 19th: |
1081 *
|
60%
|
fat: 52.14g |
| |
protein: 65.64g |
| |
carbs: 94.34g |
|
1995*
|
 914
|
| Tue 18th: |
1637 *
|
91%
|
fat: 89.02g |
| |
protein: 65.99g |
| |
carbs: 155.14g |
|
-
|
-
|
| Mon 17th: |
1536 *
|
85%
|
fat: 51.05g |
| |
protein: 104.34g |
| |
carbs: 167.82g |
|
2085*
|
549
|
| Sun 16th: |
1471 *
|
82%
|
fat: 55.55g |
| |
protein: 53.47g |
| |
carbs: 150.77g |
|
-
|
-
|
| Sat 15th: |
1386 *
|
77%
|
fat: 58.97g |
| |
protein: 62.23g |
| |
carbs: 164.29g |
|
-
|
-
|
| Fri 14th: |
2037
|
113%
|
fat: 76.45g |
| |
protein: 90.03g |
| |
carbs: 244.76g |
|
-
|
-
|
| Thu 13th: |
1306
|
73%
|
fat: 41.49g |
| |
protein: 60.72g |
| |
carbs: 175.43g |
|
-
|
-
|
| Wed 12th: |
1075
|
60%
|
fat: 29.42g |
| |
protein: 68.20g |
| |
carbs: 124.55g |
|
-
|
-
|
| Tue 11th: |
1354
|
75%
|
fat: 55.56g |
| |
protein: 68.85g |
| |
carbs: 142.38g |
|
-
|
-
|
| Mon 10th: |
1394
|
77%
|
fat: 42.48g |
| |
protein: 68.08g |
| |
carbs: 188.10g |
|
-
|
-
|
| Sun 9th: |
1743
|
97%
|
fat: 57.41g |
| |
protein: 63.91g |
| |
carbs: 236.90g |
|
-
|
-
|
| Sat 8th: |
999 *
|
56%
|
fat: 33.40g |
| |
protein: 58.69g |
| |
carbs: 113.85g |
|
-
|
-
|
| Fri 7th: |
3824 *
|
212%
|
fat: 126.73g |
| |
protein: 144.72g |
| |
carbs: 526.47g |
|
-
|
-
|
| Thu 6th: |
1673
|
93%
|
fat: 67.97g |
| |
protein: 86.33g |
| |
carbs: 177.59g |
|
-
|
-
|
