Batman3000's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2012
Wed 26th: 1149 * 64%
fat: 30.39g
|
protein: 57.05g
|
carbs: 178.94g
- -
Sat 22nd: 871 * 48%
fat: 16.49g
|
protein: 30.13g
|
carbs: 154.46g
- -
Fri 21st: 1585 * 88%
fat: 53.21g
|
protein: 40.04g
|
carbs: 235.47g
- -
Thu 20th: 1336 * 74%
fat: 27.48g
|
protein: 63.69g
|
carbs: 216.01g
- -
Wed 19th: 1081 * 60%
fat: 52.14g
|
protein: 65.64g
|
carbs: 94.34g
1995*  914
Tue 18th: 1637 * 91%
fat: 89.02g
|
protein: 65.99g
|
carbs: 155.14g
- -
Mon 17th: 1536 * 85%
fat: 51.05g
|
protein: 104.34g
|
carbs: 167.82g
2085*  549
Sun 16th: 1471 * 82%
fat: 55.55g
|
protein: 53.47g
|
carbs: 150.77g
- -
Sat 15th: 1386 * 77%
fat: 58.97g
|
protein: 62.23g
|
carbs: 164.29g
- -
Fri 14th: 2037 113%
fat: 76.45g
|
protein: 90.03g
|
carbs: 244.76g
- -
Thu 13th: 1306 73%
fat: 41.49g
|
protein: 60.72g
|
carbs: 175.43g
- -
Wed 12th: 1075 60%
fat: 29.42g
|
protein: 68.20g
|
carbs: 124.55g
- -
Tue 11th: 1354 75%
fat: 55.56g
|
protein: 68.85g
|
carbs: 142.38g
- -
Mon 10th: 1394 77%
fat: 42.48g
|
protein: 68.08g
|
carbs: 188.10g
- -
Sun 9th: 1743 97%
fat: 57.41g
|
protein: 63.91g
|
carbs: 236.90g
- -
Sat 8th: 999 * 56%
fat: 33.40g
|
protein: 58.69g
|
carbs: 113.85g
- -
Fri 7th: 3824 * 212%
fat: 126.73g
|
protein: 144.72g
|
carbs: 526.47g
- -
Thu 6th: 1673 93%
fat: 67.97g
|
protein: 86.33g
|
carbs: 177.59g
- -

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