crohill's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2021
Fri 16th: 187 * 9%
fat: 0.44g
|
protein: 6.57g
|
carbs: 42.04g
- -
Thu 15th: 946 * 47%
fat: 57.03g
|
protein: 32.67g
|
carbs: 76.69g
- -
Wed 14th: 1240 * 62%
fat: 60.00g
|
protein: 50.00g
|
carbs: 124.00g
- -
Mon 12th: 187 * 9%
fat: 0.44g
|
protein: 6.57g
|
carbs: 41.95g
- -
Sun 11th: 600 * 30%
fat: 0.00g
|
protein: 0.00g
|
carbs: 156.00g
- -
Fri 9th: 1332 * 67%
fat: 58.23g
|
protein: 51.59g
|
carbs: 155.42g
- -
Thu 8th: 1654 * 83%
fat: 65.07g
|
protein: 83.85g
|
carbs: 169.11g
- -
Tue 6th: 2565 * 128%
fat: 101.41g
|
protein: 96.99g
|
carbs: 314.72g
- -
Mon 5th: 1707 * 85%
fat: 79.20g
|
protein: 78.64g
|
carbs: 173.84g
- -
June 2021
Thu 24th: 1991 * 100%
fat: 56.57g
|
protein: 46.94g
|
carbs: 269.84g
- -
Wed 23rd: 682 * 34%
fat: 21.26g
|
protein: 32.03g
|
carbs: 85.07g
- -
Tue 22nd: 1811 * 91%
fat: 76.01g
|
protein: 59.47g
|
carbs: 213.68g
- -
Mon 21st: 1689 * 84%
fat: 38.92g
|
protein: 65.42g
|
carbs: 254.26g
- -
Sun 20th: 2028 * 101%
fat: 96.50g
|
protein: 56.40g
|
carbs: 213.00g
- -
Sat 19th: 1544 * 77%
fat: 73.39g
|
protein: 48.11g
|
carbs: 149.45g
- -
Fri 18th: 1937 * 97%
fat: 49.49g
|
protein: 89.68g
|
carbs: 288.18g
- -
October 2018
Tue 23rd: 1601 * 80%
fat: 43.47g
|
protein: 48.14g
|
carbs: 262.18g
- -
Thu 18th: 771 * 39%
fat: 17.56g
|
protein: 43.95g
|
carbs: 114.49g
3070*  2299
Wed 17th: 1208 * 60%
fat: 43.62g
|
protein: 59.65g
|
carbs: 153.01g
- -
Mon 15th: 2166 * 108%
fat: 78.73g
|
protein: 117.09g
|
carbs: 245.39g
- -

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