scubaandie's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2015
March 2015
Mon 16th: 479 * 27%
fat: 8.65g
|
protein: 33.97g
|
carbs: 76.49g
- -
February 2015
Sun 1st: 249 * 14%
fat: 15.16g
|
protein: 9.72g
|
carbs: 18.10g
- -
January 2015
Tue 20th: 2029 * 113%
fat: 80.13g
|
protein: 85.16g
|
carbs: 251.01g
2839*  810
Mon 12th: 2124 * 118%
fat: 81.24g
|
protein: 97.98g
|
carbs: 266.51g
2771*  647
Sat 10th: 764 * 42%
fat: 23.57g
|
protein: 23.53g
|
carbs: 73.12g
- -
Thu 8th: 1888 * 105%
fat: 88.67g
|
protein: 96.54g
|
carbs: 179.78g
2796*  908
Wed 7th: 2235 * 124%
fat: 116.80g
|
protein: 89.54g
|
carbs: 228.38g
2792*  557
Mon 5th: 1425 * 79%
fat: 78.43g
|
protein: 69.16g
|
carbs: 120.24g
- -
Sat 3rd: 2013 * 112%
fat: 79.66g
|
protein: 74.96g
|
carbs: 256.89g
- -
Fri 2nd: 2109 * 117%
fat: 70.16g
|
protein: 65.10g
|
carbs: 319.09g
- -
Thu 1st: 2346 * 130%
fat: 99.87g
|
protein: 93.70g
|
carbs: 290.75g
2792*  446
December 2014
Wed 31st: 940 * 49%
fat: 42.74g
|
protein: 52.85g
|
carbs: 89.89g
- -
Tue 30th: 2200 * 116%
fat: 111.99g
|
protein: 160.25g
|
carbs: 141.12g
- -
Mon 29th: 863 * 45%
fat: 28.38g
|
protein: 60.62g
|
carbs: 92.36g
- -
Mon 22nd: 1178 * 62%
fat: 55.75g
|
protein: 65.59g
|
carbs: 97.34g
- -
Thu 18th: 2517 * 132%
fat: 122.72g
|
protein: 112.84g
|
carbs: 200.50g
2747*  230
Wed 17th: 2041 * 107%
fat: 89.82g
|
protein: 132.72g
|
carbs: 181.29g
2751*  710
Tue 16th: 2126 * 112%
fat: 106.36g
|
protein: 72.11g
|
carbs: 250.61g
2751*  625
Mon 15th: 1903 * 100%
fat: 104.69g
|
protein: 76.72g
|
carbs: 179.31g
2751*  848

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