| October 2019 |
| Fri 4th: |
-
|
-
|
|
48*
|
-
|
| Thu 3rd: |
-
|
-
|
|
47*
|
-
|
| Wed 2nd: |
-
|
-
|
|
144*
|
-
|
| June 2019 |
| Thu 13th: |
1327 *
|
106%
|
fat: 37.00g |
| |
protein: 65.29g |
| |
carbs: 190.66g |
|
-
|
-
|
| Wed 12th: |
1208 *
|
97%
|
fat: 60.47g |
| |
protein: 84.93g |
| |
carbs: 71.39g |
|
-
|
-
|
| Tue 11th: |
1229 *
|
98%
|
fat: 60.87g |
| |
protein: 79.71g |
| |
carbs: 89.63g |
|
-
|
-
|
| Mon 10th: |
1247 *
|
100%
|
fat: 56.99g |
| |
protein: 87.95g |
| |
carbs: 100.48g |
|
-
|
-
|
| November 2018 |
| Sat 17th: |
-
|
-
|
|
4*
|
-
|
| October 2018 |
| Sat 6th: |
348 *
|
28%
|
fat: 22.75g |
| |
protein: 24.80g |
| |
carbs: 9.62g |
|
-
|
-
|
| Fri 5th: |
1474 *
|
118%
|
fat: 68.83g |
| |
protein: 51.09g |
| |
carbs: 15.40g |
|
-
|
-
|
| September 2018 |
| Fri 7th: |
30 *
|
2%
|
fat: 0.18g |
| |
protein: 0.46g |
| |
carbs: 7.54g |
|
-
|
-
|
| Thu 6th: |
1567 *
|
125%
|
fat: 54.32g |
| |
protein: 85.58g |
| |
carbs: 65.95g |
|
-
|
-
|
| Wed 5th: |
1371
|
110%
|
fat: 32.06g |
| |
protein: 87.13g |
| |
carbs: 110.24g |
|
2663*
|
 1292
|
| Tue 4th: |
1034 *
|
83%
|
fat: 56.36g |
| |
protein: 49.86g |
| |
carbs: 81.49g |
|
-
|
-
|
| Mon 3rd: |
80 *
|
6%
|
fat: 0.00g |
| |
protein: 12.00g |
| |
carbs: 8.00g |
|
-
|
-
|
| August 2018 |
| Wed 29th: |
1866 *
|
149%
|
fat: 30.74g |
| |
protein: 50.27g |
| |
carbs: 213.14g |
|
-
|
-
|
| Tue 28th: |
1791
|
143%
|
fat: 93.76g |
| |
protein: 73.76g |
| |
carbs: 165.01g |
|
2890*
|
1099
|
| Mon 27th: |
1015
|
102%
|
fat: 59.52g |
| |
protein: 75.24g |
| |
carbs: 55.80g |
|
-
|
-
|
| April 2018 |
| Tue 10th: |
1584 *
|
158%
|
fat: 49.53g |
| |
protein: 96.46g |
| |
carbs: 134.79g |
|
-
|
-
|
| Mon 9th: |
972 *
|
97%
|
fat: 41.69g |
| |
protein: 77.10g |
| |
carbs: 85.42g |
|
-
|
-
|
| March 2018 |
| Sat 3rd: |
637 *
|
64%
|
fat: 36.50g |
| |
protein: 66.38g |
| |
carbs: 14.79g |
|
-
|
-
|
| Fri 2nd: |
210 *
|
21%
|
fat: 0.60g |
| |
protein: 5.93g |
| |
carbs: 49.75g |
|
-
|
-
|
| Thu 1st: |
1322 *
|
132%
|
fat: 68.75g |
| |
protein: 73.50g |
| |
carbs: 104.04g |
|
-
|
-
|
| February 2018 |
| Tue 27th: |
827 *
|
83%
|
fat: 48.13g |
| |
protein: 67.68g |
| |
carbs: 32.99g |
|
-
|
-
|
