| May 2013 |
| Fri 24th: |
707 *
|
59%
|
fat: 22.12g |
| |
protein: 41.50g |
| |
carbs: 86.50g |
|
-
|
-
|
| Thu 23rd: |
834 *
|
70%
|
fat: 44.46g |
| |
protein: 37.06g |
| |
carbs: 77.41g |
|
-
|
-
|
| Wed 22nd: |
1151 *
|
96%
|
fat: 54.57g |
| |
protein: 47.31g |
| |
carbs: 118.14g |
|
-
|
-
|
| Tue 21st: |
960 *
|
80%
|
fat: 21.53g |
| |
protein: 32.78g |
| |
carbs: 158.05g |
|
-
|
-
|
| Mon 20th: |
1027 *
|
86%
|
fat: 31.74g |
| |
protein: 36.05g |
| |
carbs: 150.06g |
|
-
|
-
|
| Sun 19th: |
901 *
|
75%
|
fat: 35.47g |
| |
protein: 32.69g |
| |
carbs: 109.56g |
|
-
|
-
|
| Sat 18th: |
1383 *
|
115%
|
fat: 60.23g |
| |
protein: 26.48g |
| |
carbs: 193.40g |
|
-
|
-
|
| Fri 17th: |
708 *
|
59%
|
fat: 27.37g |
| |
protein: 32.47g |
| |
carbs: 85.65g |
|
-
|
-
|
| Thu 16th: |
578 *
|
48%
|
fat: 16.06g |
| |
protein: 37.82g |
| |
carbs: 71.47g |
|
-
|
-
|
| Wed 15th: |
684 *
|
57%
|
fat: 11.17g |
| |
protein: 26.26g |
| |
carbs: 122.72g |
|
-
|
-
|
| Tue 14th: |
1010 *
|
84%
|
fat: 34.97g |
| |
protein: 31.33g |
| |
carbs: 140.26g |
|
-
|
-
|
| Sat 11th: |
776 *
|
65%
|
fat: 33.66g |
| |
protein: 50.38g |
| |
carbs: 77.13g |
|
-
|
-
|
| Fri 10th: |
977 *
|
81%
|
fat: 43.62g |
| |
protein: 49.45g |
| |
carbs: 90.85g |
|
-
|
-
|
| Thu 9th: |
631 *
|
53%
|
fat: 33.69g |
| |
protein: 51.51g |
| |
carbs: 29.79g |
|
-
|
-
|
| Wed 8th: |
681 *
|
57%
|
fat: 36.35g |
| |
protein: 57.36g |
| |
carbs: 30.21g |
|
-
|
-
|
| Tue 7th: |
673 *
|
56%
|
fat: 36.42g |
| |
protein: 61.76g |
| |
carbs: 19.75g |
|
-
|
-
|
| Mon 6th: |
211 *
|
18%
|
fat: 11.59g |
| |
protein: 18.31g |
| |
carbs: 9.93g |
|
-
|
-
|
| Thu 2nd: |
600 *
|
50%
|
fat: 46.50g |
| |
protein: 45.00g |
| |
carbs: 1.00g |
|
-
|
-
|
| April 2013 |
| February 2013 |
| Wed 27th: |
748 *
|
62%
|
fat: 17.83g |
| |
protein: 39.58g |
| |
carbs: 106.21g |
|
-
|
-
|
