Register  |  Sign In

beware5289's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2014
Mon 28th: 726 * 60%
fat: 28.92g
|
protein: 37.19g
|
carbs: 78.47g
- -
Sun 27th: 626 * 52%
fat: 12.56g
|
protein: 32.96g
|
carbs: 104.76g
- -
Sat 26th: 1125 * 94%
fat: 42.78g
|
protein: 67.36g
|
carbs: 122.42g
- -
Fri 25th: 1077 * 90%
fat: 30.14g
|
protein: 55.45g
|
carbs: 147.16g
- -
Thu 24th: 999 * 83%
fat: 24.92g
|
protein: 42.31g
|
carbs: 166.31g
- -
Wed 23rd: 563 * 47%
fat: 11.67g
|
protein: 19.85g
|
carbs: 96.92g
- -
Tue 22nd: 628 * 52%
fat: 20.30g
|
protein: 25.96g
|
carbs: 89.67g
- -
Mon 21st: 674 * 56%
fat: 21.42g
|
protein: 45.42g
|
carbs: 87.22g
- -
Sun 20th: 915 * 76%
fat: 39.83g
|
protein: 43.08g
|
carbs: 102.64g
- -
Sat 19th: 734 * 61%
fat: 32.58g
|
protein: 49.08g
|
carbs: 72.14g
- -
Fri 18th: 701 * 58%
fat: 32.83g
|
protein: 21.35g
|
carbs: 94.07g
- -
Wed 16th: 642 * 54%
fat: 24.08g
|
protein: 19.76g
|
carbs: 91.20g
- -
Tue 15th: 577 * 48%
fat: 33.45g
|
protein: 32.94g
|
carbs: 36.48g
- -
Mon 14th: 571 * 48%
fat: 33.02g
|
protein: 40.00g
|
carbs: 28.19g
- -
Sun 13th: 546 * 46%
fat: 18.85g
|
protein: 42.08g
|
carbs: 50.27g
- -
Sat 12th: 855 * 71%
fat: 19.50g
|
protein: 40.00g
|
carbs: 136.00g
- -
Fri 11th: 947 * 79%
fat: 28.07g
|
protein: 50.86g
|
carbs: 133.95g
- -
Thu 10th: 834 * 70%
fat: 26.16g
|
protein: 55.37g
|
carbs: 102.02g
- -
Wed 9th: 971 * 81%
fat: 22.10g
|
protein: 54.84g
|
carbs: 137.84g
- -
Tue 8th: 805 * 67%
fat: 26.65g
|
protein: 35.40g
|
carbs: 109.15g
- -

Other Related Links

Members

Calorie Counting!


blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.