| January 2014 |
| Fri 10th: |
1675 *
|
93%
|
fat: 81.13g |
| |
protein: 100.80g |
| |
carbs: 176.33g |
|
-
|
-
|
| Sat 4th: |
160 *
|
9%
|
fat: 0.00g |
| |
protein: 15.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| Fri 3rd: |
553 *
|
31%
|
fat: 28.72g |
| |
protein: 36.77g |
| |
carbs: 43.25g |
|
-
|
-
|
| December 2013 |
| Tue 31st: |
1264 *
|
70%
|
fat: 55.86g |
| |
protein: 80.47g |
| |
carbs: 129.38g |
|
-
|
-
|
| Sun 29th: |
1655 *
|
92%
|
fat: 68.98g |
| |
protein: 133.22g |
| |
carbs: 144.09g |
|
-
|
-
|
| Sat 21st: |
1091 *
|
61%
|
fat: 37.30g |
| |
protein: 106.50g |
| |
carbs: 74.07g |
|
-
|
-
|
| Fri 20th: |
1124 *
|
62%
|
fat: 32.79g |
| |
protein: 89.29g |
| |
carbs: 118.13g |
|
-
|
-
|
| Thu 19th: |
1040 *
|
58%
|
fat: 27.00g |
| |
protein: 120.00g |
| |
carbs: 81.00g |
|
-
|
-
|
| Wed 18th: |
664 *
|
37%
|
fat: 26.41g |
| |
protein: 44.13g |
| |
carbs: 64.79g |
|
-
|
-
|
| Tue 17th: |
1763 *
|
98%
|
fat: 58.89g |
| |
protein: 117.56g |
| |
carbs: 211.50g |
|
-
|
-
|
| Mon 16th: |
886 *
|
49%
|
fat: 39.73g |
| |
protein: 49.69g |
| |
carbs: 88.68g |
|
-
|
-
|
| Sun 15th: |
1497 *
|
83%
|
fat: 56.47g |
| |
protein: 92.87g |
| |
carbs: 151.77g |
|
-
|
-
|
| Thu 12th: |
1399 *
|
78%
|
fat: 40.91g |
| |
protein: 115.93g |
| |
carbs: 151.45g |
|
-
|
-
|
| Wed 11th: |
1274 *
|
71%
|
fat: 32.19g |
| |
protein: 128.26g |
| |
carbs: 128.28g |
|
-
|
-
|
| Tue 10th: |
1612 *
|
90%
|
fat: 67.15g |
| |
protein: 89.97g |
| |
carbs: 162.63g |
|
-
|
-
|
| Mon 9th: |
2033
|
113%
|
fat: 90.22g |
| |
protein: 148.20g |
| |
carbs: 163.14g |
|
-
|
-
|
| Sun 8th: |
1778 *
|
99%
|
fat: 57.49g |
| |
protein: 111.02g |
| |
carbs: 229.55g |
|
-
|
-
|
| Sat 7th: |
1998 *
|
111%
|
fat: 83.53g |
| |
protein: 155.41g |
| |
carbs: 168.96g |
|
-
|
-
|
| Fri 6th: |
1940 *
|
108%
|
fat: 81.03g |
| |
protein: 145.03g |
| |
carbs: 181.29g |
|
2049*
|
 109
|
| Thu 5th: |
1717 *
|
95%
|
fat: 76.18g |
| |
protein: 134.38g |
| |
carbs: 139.47g |
|
2113*
|
396
|
