November 2013 |
Thu 7th: |
384 *
|
26%
|
fat: 18.63g |
| |
protein: 40.11g |
| |
carbs: 13.39g |
|
-
|
-
|
June 2013 |
Sat 29th: |
500 *
|
33%
|
fat: 32.75g |
| |
protein: 25.00g |
| |
carbs: 40.29g |
|
-
|
-
|
Thu 27th: |
569 *
|
28%
|
fat: 34.82g |
| |
protein: 45.71g |
| |
carbs: 19.93g |
|
-
|
-
|
Wed 26th: |
1233 *
|
62%
|
fat: 58.24g |
| |
protein: 111.89g |
| |
carbs: 72.78g |
|
-
|
-
|
Tue 25th: |
1280 *
|
64%
|
fat: 61.53g |
| |
protein: 93.31g |
| |
carbs: 90.07g |
|
-
|
-
|
Mon 24th: |
1089
|
54%
|
fat: 46.02g |
| |
protein: 82.89g |
| |
carbs: 90.08g |
|
-
|
-
|
Sun 23rd: |
1301 *
|
65%
|
fat: 57.71g |
| |
protein: 113.89g |
| |
carbs: 86.18g |
|
-
|
-
|
Sat 22nd: |
1287 *
|
64%
|
fat: 50.24g |
| |
protein: 87.17g |
| |
carbs: 138.73g |
|
-
|
-
|
Fri 21st: |
1239 *
|
62%
|
fat: 47.59g |
| |
protein: 70.71g |
| |
carbs: 132.19g |
|
-
|
-
|
Tue 18th: |
1508 *
|
75%
|
fat: 67.04g |
| |
protein: 115.04g |
| |
carbs: 130.48g |
|
-
|
-
|
Sun 16th: |
150 *
|
8%
|
fat: 3.50g |
| |
protein: 10.00g |
| |
carbs: 35.00g |
|
3902*
|
3752
|
Mon 3rd: |
120
|
6%
|
fat: 2.00g |
| |
protein: 15.00g |
| |
carbs: 13.00g |
|
3388
|
3268
|
March 2013 |
Sun 24th: |
676
|
34%
|
fat: 47.30g |
| |
protein: 43.94g |
| |
carbs: 23.56g |
|
3259*
|
2583
|
January 2013 |
Fri 18th: |
415 *
|
21%
|
fat: 31.76g |
| |
protein: 20.23g |
| |
carbs: 16.09g |
|
-
|
-
|
November 2012 |
Mon 5th: |
90
|
4%
|
fat: 6.00g |
| |
protein: 8.00g |
| |
carbs: 2.00g |
|
-
|
-
|
September 2012 |
Sat 15th: |
199 *
|
10%
|
fat: 12.47g |
| |
protein: 14.79g |
| |
carbs: 7.57g |
|
-
|
-
|
Thu 13th: |
1117 *
|
-
|
fat: 56.71g |
| |
protein: 117.04g |
| |
carbs: 27.40g |
|
3844*
|
2727
|
Wed 12th: |
1047 *
|
-
|
fat: 58.94g |
| |
protein: 69.72g |
| |
carbs: 68.74g |
|
2754*
|
1707
|
Tue 11th: |
617 *
|
-
|
fat: 33.44g |
| |
protein: 39.22g |
| |
carbs: 33.24g |
|
3100
|
2483
|
Mon 10th: |
1368 *
|
-
|
fat: 88.13g |
| |
protein: 105.25g |
| |
carbs: 36.89g |
|
3205*
|
1837
|