| April 2013 |
| Fri 26th: |
1687 *
|
58%
|
fat: 69.50g |
| |
protein: 99.38g |
| |
carbs: 172.51g |
|
-
|
-
|
| Thu 25th: |
1993 *
|
69%
|
fat: 97.31g |
| |
protein: 108.25g |
| |
carbs: 169.54g |
|
-
|
-
|
| Wed 24th: |
974 *
|
34%
|
fat: 36.31g |
| |
protein: 131.29g |
| |
carbs: 25.89g |
|
-
|
-
|
| Tue 23rd: |
1269 *
|
44%
|
fat: 44.54g |
| |
protein: 114.76g |
| |
carbs: 103.89g |
|
-
|
-
|
| Mon 22nd: |
1109 *
|
38%
|
fat: 37.64g |
| |
protein: 105.71g |
| |
carbs: 82.16g |
|
-
|
-
|
| February 2013 |
| Sat 2nd: |
509 *
|
18%
|
fat: 3.65g |
| |
protein: 53.35g |
| |
carbs: 58.84g |
|
-
|
-
|
| January 2012 |
| Mon 23rd: |
1179 *
|
41%
|
fat: 31.05g |
| |
protein: 126.37g |
| |
carbs: 94.45g |
|
-
|
-
|
| October 2011 |
| Fri 7th: |
77 *
|
3%
|
fat: 0.05g |
| |
protein: 0.28g |
| |
carbs: 15.09g |
|
-
|
-
|
| September 2011 |
| Sun 4th: |
823 *
|
28%
|
fat: 19.47g |
| |
protein: 117.09g |
| |
carbs: 45.40g |
|
-
|
-
|
| August 2011 |
| Wed 31st: |
510 *
|
18%
|
fat: 16.14g |
| |
protein: 73.88g |
| |
carbs: 14.95g |
|
-
|
-
|
| Tue 30th: |
886 *
|
31%
|
fat: 33.74g |
| |
protein: 123.72g |
| |
carbs: 22.64g |
|
-
|
-
|
| Mon 29th: |
887 *
|
31%
|
fat: 29.04g |
| |
protein: 109.65g |
| |
carbs: 48.62g |
|
-
|
-
|
| Fri 26th: |
196 *
|
7%
|
fat: 2.42g |
| |
protein: 32.34g |
| |
carbs: 7.32g |
|
-
|
-
|
| Wed 24th: |
320 *
|
11%
|
fat: 12.23g |
| |
protein: 39.60g |
| |
carbs: 10.70g |
|
-
|
-
|
| Tue 23rd: |
1404 *
|
48%
|
fat: 66.77g |
| |
protein: 139.76g |
| |
carbs: 70.31g |
|
-
|
-
|
| Tue 16th: |
1024 *
|
35%
|
fat: 33.70g |
| |
protein: 115.66g |
| |
carbs: 73.08g |
|
-
|
-
|
| Mon 15th: |
1523 *
|
53%
|
fat: 58.97g |
| |
protein: 186.50g |
| |
carbs: 65.00g |
|
-
|
-
|
| Sun 14th: |
1314 *
|
45%
|
fat: 51.49g |
| |
protein: 163.93g |
| |
carbs: 47.26g |
|
-
|
-
|
| Sat 13th: |
1089 *
|
38%
|
fat: 41.83g |
| |
protein: 147.08g |
| |
carbs: 32.06g |
|
-
|
-
|
| Fri 12th: |
1264 *
|
44%
|
fat: 56.19g |
| |
protein: 158.11g |
| |
carbs: 28.31g |
|
-
|
-
|
