lakripe's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2012
Thu 21st: 1703 * 106%
fat: 52.87g
|
protein: 64.62g
|
carbs: 236.89g
- -
Thu 14th: 1514 * 95%
fat: 60.61g
|
protein: 73.56g
|
carbs: 169.10g
- -
May 2012
Fri 11th: 1786 * 112%
fat: 57.67g
|
protein: 46.50g
|
carbs: 271.12g
- -
Thu 10th: 2670 * 167%
fat: 80.34g
|
protein: 78.42g
|
carbs: 408.33g
- -
Wed 9th: 1545 * 97%
fat: 47.41g
|
protein: 66.08g
|
carbs: 220.52g
- -
Wed 2nd: 1500 * 94%
fat: 51.50g
|
protein: 41.00g
|
carbs: 214.00g
- -
Tue 1st: 1386 * 87%
fat: 45.93g
|
protein: 44.27g
|
carbs: 199.71g
- -
April 2012
Mon 30th: 1895 * 118%
fat: 68.25g
|
protein: 79.50g
|
carbs: 248.50g
- -
Sun 29th: 2188 * 137%
fat: 71.30g
|
protein: 60.35g
|
carbs: 333.70g
- -
Sat 28th: 1713 * 107%
fat: 55.44g
|
protein: 59.20g
|
carbs: 260.09g
- -
Fri 27th: 1770 * 111%
fat: 62.50g
|
protein: 76.50g
|
carbs: 223.00g
- -
Thu 26th: 1959 * 122%
fat: 46.87g
|
protein: 40.71g
|
carbs: 350.91g
- -
Wed 25th: 1727 * 108%
fat: 54.42g
|
protein: 58.37g
|
carbs: 251.57g
- -
Tue 24th: 1757 * 110%
fat: 63.15g
|
protein: 49.75g
|
carbs: 251.31g
- -
Mon 23rd: 1507 * 94%
fat: 34.26g
|
protein: 77.04g
|
carbs: 229.35g
- -
Thu 19th: 1639 * 102%
fat: 78.38g
|
protein: 66.94g
|
carbs: 174.46g
- -
Tue 3rd: 1810 * 113%
fat: 73.33g
|
protein: 61.65g
|
carbs: 225.67g
- -
Mon 2nd: 1945 * 122%
fat: 75.89g
|
protein: 105.48g
|
carbs: 207.68g
- -
Sun 1st: 1840 * 115%
fat: 75.45g
|
protein: 63.45g
|
carbs: 220.97g
- -

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