Register  |  Sign In

E.satterfield's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2014
Thu 24th: 1777 * 77%
fat: 59.52g
|
protein: 74.10g
|
carbs: 241.45g
- -
Wed 23rd: 1676 * 73%
fat: 56.76g
|
protein: 51.09g
|
carbs: 247.19g
2238*  562
Tue 22nd: 1078 * 47%
fat: 45.11g
|
protein: 54.72g
|
carbs: 108.52g
- -
Mon 21st: 1528 * 66%
fat: 55.51g
|
protein: 70.66g
|
carbs: 162.00g
2364*  836
Sun 20th: 2256 * 98%
fat: 84.79g
|
protein: 75.72g
|
carbs: 303.46g
2288*  32
Sat 19th: 1915 * 83%
fat: 53.82g
|
protein: 73.04g
|
carbs: 242.66g
2322*  407
Fri 18th: 2154 * 94%
fat: 72.70g
|
protein: 71.25g
|
carbs: 226.14g
1945*  209
Thu 17th: 2278 * 99%
fat: 62.82g
|
protein: 69.37g
|
carbs: 213.92g
2336*  58
Wed 16th: 1828 * 79%
fat: 58.95g
|
protein: 69.95g
|
carbs: 183.25g
1945*  117
Tue 15th: 2008 * 87%
fat: 94.39g
|
protein: 86.24g
|
carbs: 209.16g
1945*  63
Mon 14th: 1632 * 71%
fat: 59.72g
|
protein: 61.71g
|
carbs: 218.77g
1945*  313
Sun 13th: 377 * 16%
fat: 20.69g
|
protein: 20.15g
|
carbs: 26.88g
2142*  1765
Sat 12th: 2103 * 91%
fat: 81.02g
|
protein: 50.10g
|
carbs: 254.95g
2448*  345
Fri 11th: 1990 * 87%
fat: 64.83g
|
protein: 75.94g
|
carbs: 138.54g
1945*  45
Thu 10th: 2018 * 88%
fat: 74.57g
|
protein: 97.13g
|
carbs: 164.60g
2091*  73
Wed 9th: 2252 * 98%
fat: 92.10g
|
protein: 55.30g
|
carbs: 250.00g
1945*  307
Tue 8th: 1580 * 69%
fat: 66.02g
|
protein: 82.60g
|
carbs: 175.95g
1945*  365
Mon 7th: 1644 * 71%
fat: 57.07g
|
protein: 89.38g
|
carbs: 197.54g
2364*  720
Sun 6th: 2284 * 99%
fat: 103.52g
|
protein: 106.00g
|
carbs: 204.35g
1882*  402
Sat 5th: 1792 * 78%
fat: 71.02g
|
protein: 69.10g
|
carbs: 226.45g
2084*  292

Other Related Links

Members


blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.