cupowers's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2011
Mon 11th: - - 1874* -
March 2011
Sun 13th: 1041 * 65%
fat: 37.25g
|
protein: 45.08g
|
carbs: 132.12g
- -
Sat 12th: 1154 * 72%
fat: 17.69g
|
protein: 43.77g
|
carbs: 128.75g
- -
Fri 11th: 1188 * 74%
fat: 43.04g
|
protein: 65.88g
|
carbs: 144.89g
- -
Thu 10th: 684 * 43%
fat: 18.49g
|
protein: 58.44g
|
carbs: 46.02g
- -
Wed 9th: 657 * 41%
fat: 19.24g
|
protein: 39.64g
|
carbs: 88.69g
1955*  1298
Tue 8th: 767 * 48%
fat: 22.35g
|
protein: 54.11g
|
carbs: 97.12g
- -
Mon 7th: 529 * 33%
fat: 12.42g
|
protein: 27.69g
|
carbs: 75.64g
- -
Sun 6th: 1307 * 82%
fat: 55.07g
|
protein: 60.89g
|
carbs: 146.47g
1889*  582
Sat 5th: 397 * -
fat: 16.61g
|
protein: 35.18g
|
carbs: 25.02g
- -

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