Jared254's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2017
Mon 20th: 332 * 16%
fat: 9.50g
|
protein: 44.00g
|
carbs: 16.50g
- -
Wed 15th: 2725 * 134%
fat: 102.13g
|
protein: 131.21g
|
carbs: 336.60g
- -
Tue 14th: 2497 * 123%
fat: 125.21g
|
protein: 219.41g
|
carbs: 139.94g
- -
Mon 13th: 2131 * 105%
fat: 97.50g
|
protein: 159.89g
|
carbs: 177.60g
- -
Sat 11th: 1926 * 95%
fat: 88.02g
|
protein: 162.07g
|
carbs: 133.93g
- -
Fri 10th: 1909 * 94%
fat: 106.05g
|
protein: 132.40g
|
carbs: 117.71g
- -
Thu 9th: 1986 * 98%
fat: 118.42g
|
protein: 122.90g
|
carbs: 111.28g
- -
Wed 8th: 2409 * 119%
fat: 174.98g
|
protein: 126.77g
|
carbs: 106.34g
- -
Tue 7th: 2569 * 126%
fat: 151.35g
|
protein: 155.44g
|
carbs: 182.85g
- -
Mon 6th: 1770 * 87%
fat: 67.96g
|
protein: 171.18g
|
carbs: 115.54g
- -
Fri 3rd: 2404 * 118%
fat: 107.88g
|
protein: 210.28g
|
carbs: 134.33g
- -
January 2017
Mon 16th: 1017 * 50%
fat: 40.89g
|
protein: 69.29g
|
carbs: 96.45g
- -
September 2016
Tue 6th: 1465 * 72%
fat: 98.00g
|
protein: 55.00g
|
carbs: 142.00g
- -
August 2016
Mon 22nd: 771 * 38%
fat: 43.51g
|
protein: 68.78g
|
carbs: 32.75g
- -
Sat 20th: 2804 * 138%
fat: 166.32g
|
protein: 180.95g
|
carbs: 160.57g
- -
Fri 19th: 2271 * 112%
fat: 125.11g
|
protein: 176.36g
|
carbs: 171.32g
- -
Thu 18th: 2391 * 118%
fat: 139.49g
|
protein: 185.91g
|
carbs: 126.28g
- -
Wed 17th: 1822 * 90%
fat: 96.77g
|
protein: 132.52g
|
carbs: 131.12g
- -
Tue 16th: 1523 * 75%
fat: 81.30g
|
protein: 126.38g
|
carbs: 102.91g
- -
Mon 15th: 2263 * 111%
fat: 126.18g
|
protein: 155.37g
|
carbs: 166.91g
- -

Other Related Links

Members