Jared254's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2015
Wed 18th: 2217 * 89%
fat: 92.69g
|
protein: 111.22g
|
carbs: 241.61g
- -
Tue 17th: 3023 * 121%
fat: 153.78g
|
protein: 189.13g
|
carbs: 211.09g
- -
Mon 16th: 2007 * 80%
fat: 105.85g
|
protein: 168.03g
|
carbs: 106.06g
- -
Sun 15th: 2058 * 82%
fat: 112.82g
|
protein: 169.15g
|
carbs: 111.30g
- -
Sat 14th: 2024 * 81%
fat: 115.68g
|
protein: 162.51g
|
carbs: 102.79g
- -
Fri 13th: 2146 * 86%
fat: 114.18g
|
protein: 182.14g
|
carbs: 107.51g
- -
Thu 12th: 1922 * 77%
fat: 91.26g
|
protein: 170.99g
|
carbs: 116.85g
- -
Wed 11th: 2008 * 80%
fat: 101.86g
|
protein: 182.01g
|
carbs: 97.73g
- -
Tue 10th: 1964 * 79%
fat: 92.85g
|
protein: 183.42g
|
carbs: 118.54g
- -
Mon 9th: 2009 * 80%
fat: 78.60g
|
protein: 125.42g
|
carbs: 191.97g
- -
September 2014
Fri 26th: 1521 * 61%
fat: 71.58g
|
protein: 126.48g
|
carbs: 106.03g
- -
Thu 25th: 1875 * 75%
fat: 102.82g
|
protein: 139.93g
|
carbs: 121.72g
- -
August 2014
Mon 18th: 1901 * 76%
fat: 102.47g
|
protein: 199.83g
|
carbs: 37.06g
- -
June 2014
Fri 6th: 1878 * 75%
fat: 119.48g
|
protein: 142.97g
|
carbs: 76.19g
- -
Thu 5th: 1751 * 70%
fat: 115.95g
|
protein: 144.90g
|
carbs: 46.42g
- -
Wed 4th: 2031 * 81%
fat: 108.04g
|
protein: 141.38g
|
carbs: 118.98g
- -
Tue 3rd: 1900 * 76%
fat: 103.50g
|
protein: 168.50g
|
carbs: 71.86g
- -
Mon 2nd: 1761 * 70%
fat: 101.06g
|
protein: 154.01g
|
carbs: 58.18g
- -
Sun 1st: 1888 * 76%
fat: 116.63g
|
protein: 103.57g
|
carbs: 110.77g
- -
May 2014
Sat 31st: 2788 * 112%
fat: 159.26g
|
protein: 146.03g
|
carbs: 201.85g
- -

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