| April 2013 |
| Tue 16th: |
812 *
|
32%
|
fat: 68.19g |
| |
protein: 39.55g |
| |
carbs: 19.86g |
|
-
|
-
|
| Sat 13th: |
2028 *
|
81%
|
fat: 119.44g |
| |
protein: 110.90g |
| |
carbs: 135.70g |
|
-
|
-
|
| Fri 12th: |
2325 *
|
93%
|
fat: 119.29g |
| |
protein: 176.15g |
| |
carbs: 141.71g |
|
-
|
-
|
| Thu 11th: |
2946 *
|
118%
|
fat: 221.18g |
| |
protein: 167.83g |
| |
carbs: 108.01g |
|
-
|
-
|
| Wed 10th: |
2335 *
|
93%
|
fat: 142.19g |
| |
protein: 165.34g |
| |
carbs: 117.35g |
|
-
|
-
|
| Tue 9th: |
2581 *
|
103%
|
fat: 185.47g |
| |
protein: 149.80g |
| |
carbs: 90.66g |
|
-
|
-
|
| Mon 8th: |
2424 *
|
97%
|
fat: 162.28g |
| |
protein: 172.08g |
| |
carbs: 81.67g |
|
-
|
-
|
| Sun 7th: |
2021 *
|
81%
|
fat: 144.69g |
| |
protein: 127.47g |
| |
carbs: 62.91g |
|
-
|
-
|
| Sat 6th: |
1962 *
|
78%
|
fat: 59.16g |
| |
protein: 111.96g |
| |
carbs: 254.79g |
|
-
|
-
|
| Fri 5th: |
2341 *
|
94%
|
fat: 163.32g |
| |
protein: 159.28g |
| |
carbs: 76.92g |
|
-
|
-
|
| Thu 4th: |
1666 *
|
67%
|
fat: 100.85g |
| |
protein: 147.48g |
| |
carbs: 46.60g |
|
-
|
-
|
| Wed 3rd: |
2644 *
|
106%
|
fat: 179.48g |
| |
protein: 185.89g |
| |
carbs: 86.61g |
|
-
|
-
|
| Tue 2nd: |
2253 *
|
90%
|
fat: 135.71g |
| |
protein: 163.96g |
| |
carbs: 105.45g |
|
-
|
-
|
| Mon 1st: |
1479 *
|
59%
|
fat: 58.98g |
| |
protein: 175.49g |
| |
carbs: 65.49g |
|
-
|
-
|
| March 2013 |
| Thu 14th: |
1091 *
|
44%
|
fat: 77.39g |
| |
protein: 64.37g |
| |
carbs: 57.47g |
|
-
|
-
|
| Wed 13th: |
2041 *
|
82%
|
fat: 119.27g |
| |
protein: 186.32g |
| |
carbs: 78.38g |
|
-
|
-
|
| Tue 12th: |
1568 *
|
63%
|
fat: 88.33g |
| |
protein: 147.38g |
| |
carbs: 58.79g |
|
-
|
-
|
| Mon 11th: |
2271 *
|
91%
|
fat: 110.36g |
| |
protein: 150.50g |
| |
carbs: 184.82g |
|
2665*
|
 394
|
| February 2013 |
| Wed 6th: |
1256 *
|
50%
|
fat: 56.24g |
| |
protein: 54.28g |
| |
carbs: 145.42g |
|
-
|
-
|
| December 2012 |
| Thu 13th: |
1107 *
|
44%
|
fat: 65.45g |
| |
protein: 91.46g |
| |
carbs: 36.79g |
|
-
|
-
|
