| January 2013 |
| Fri 11th: |
551 *
|
32%
|
fat: 20.74g |
| |
protein: 26.36g |
| |
carbs: 67.06g |
|
-
|
-
|
| Thu 10th: |
1401 *
|
82%
|
fat: 50.44g |
| |
protein: 36.65g |
| |
carbs: 144.57g |
|
1700*
|
 299
|
| Wed 9th: |
1133 *
|
67%
|
fat: 33.13g |
| |
protein: 47.25g |
| |
carbs: 156.31g |
|
1700*
|
567
|
| Tue 8th: |
1597 *
|
94%
|
fat: 57.39g |
| |
protein: 55.54g |
| |
carbs: 147.45g |
|
1611*
|
14
|
| Mon 7th: |
1434 *
|
84%
|
fat: 58.10g |
| |
protein: 42.19g |
| |
carbs: 173.15g |
|
1928*
|
494
|
| Sun 6th: |
1452 *
|
85%
|
fat: 40.31g |
| |
protein: 46.66g |
| |
carbs: 173.50g |
|
1569*
|
117
|
| Sat 5th: |
1648 *
|
97%
|
fat: 53.49g |
| |
protein: 46.61g |
| |
carbs: 172.78g |
|
1640*
|
 8
|
| Fri 4th: |
1251 *
|
74%
|
fat: 22.74g |
| |
protein: 24.67g |
| |
carbs: 192.62g |
|
1674*
|
423
|
| Thu 3rd: |
1283 *
|
75%
|
fat: 45.78g |
| |
protein: 51.55g |
| |
carbs: 176.49g |
|
1675*
|
392
|
| March 2011 |
| Mon 7th: |
2 *
|
0%
|
fat: 0.05g |
| |
protein: 0.28g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sun 6th: |
1697 *
|
100%
|
fat: 46.89g |
| |
protein: 47.61g |
| |
carbs: 275.51g |
|
1700*
|
3
|
| Sat 5th: |
1768 *
|
104%
|
fat: 48.31g |
| |
protein: 56.75g |
| |
carbs: 205.38g |
|
-
|
-
|
