| April 2024 |
| Mon 22nd: |
1245 *
|
83%
|
fat: 31.17g |
| |
protein: 33.86g |
| |
carbs: 215.85g |
|
-
|
-
|
| Sun 21st: |
975 *
|
65%
|
fat: 34.39g |
| |
protein: 38.29g |
| |
carbs: 126.95g |
|
-
|
-
|
| Sat 20th: |
1401 *
|
93%
|
fat: 67.14g |
| |
protein: 54.33g |
| |
carbs: 149.68g |
|
-
|
-
|
| Fri 19th: |
680 *
|
45%
|
fat: 19.00g |
| |
protein: 22.00g |
| |
carbs: 110.00g |
|
-
|
-
|
| Mon 15th: |
866 *
|
58%
|
fat: 22.08g |
| |
protein: 30.86g |
| |
carbs: 140.81g |
|
-
|
-
|
| Fri 12th: |
1355 *
|
90%
|
fat: 57.89g |
| |
protein: 51.29g |
| |
carbs: 164.95g |
|
-
|
-
|
| Tue 9th: |
680 *
|
45%
|
fat: 35.00g |
| |
protein: 34.00g |
| |
carbs: 57.00g |
|
-
|
-
|
| March 2024 |
| Thu 21st: |
972 *
|
65%
|
fat: 43.56g |
| |
protein: 34.26g |
| |
carbs: 121.38g |
|
-
|
-
|
| Tue 19th: |
1677 *
|
112%
|
fat: 65.19g |
| |
protein: 63.98g |
| |
carbs: 224.86g |
|
-
|
-
|
| Mon 18th: |
622 *
|
41%
|
fat: 33.52g |
| |
protein: 19.62g |
| |
carbs: 67.51g |
|
-
|
-
|
| Sat 16th: |
1233 *
|
82%
|
fat: 48.36g |
| |
protein: 32.32g |
| |
carbs: 179.42g |
|
-
|
-
|
| Sun 10th: |
1626 *
|
108%
|
fat: 75.11g |
| |
protein: 18.67g |
| |
carbs: 242.70g |
|
-
|
-
|
| Tue 5th: |
1516 *
|
101%
|
fat: 77.63g |
| |
protein: 53.03g |
| |
carbs: 157.73g |
|
-
|
-
|
| Sat 2nd: |
1437 *
|
96%
|
fat: 59.48g |
| |
protein: 61.05g |
| |
carbs: 166.21g |
|
-
|
-
|
| Fri 1st: |
620 *
|
41%
|
fat: 19.56g |
| |
protein: 13.14g |
| |
carbs: 125.80g |
|
-
|
-
|
| February 2024 |
| Wed 28th: |
1504 *
|
100%
|
fat: 61.28g |
| |
protein: 49.48g |
| |
carbs: 205.80g |
|
-
|
-
|
| Tue 27th: |
1391 *
|
93%
|
fat: 59.93g |
| |
protein: 52.90g |
| |
carbs: 170.28g |
|
-
|
-
|
| Mon 26th: |
1467 *
|
98%
|
fat: 61.14g |
| |
protein: 76.34g |
| |
carbs: 169.47g |
|
-
|
-
|
| Sun 25th: |
1480 *
|
99%
|
fat: 78.50g |
| |
protein: 47.00g |
| |
carbs: 164.00g |
|
-
|
-
|
| Sat 24th: |
1623 *
|
108%
|
fat: 87.10g |
| |
protein: 41.02g |
| |
carbs: 189.79g |
|
-
|
-
|
