| March 2018 |
| Tue 27th: |
1621 *
|
65%
|
fat: 108.56g |
| |
protein: 74.19g |
| |
carbs: 99.65g |
|
-
|
-
|
| Sat 24th: |
600 *
|
24%
|
fat: 24.07g |
| |
protein: 20.79g |
| |
carbs: 77.51g |
|
-
|
-
|
| Fri 23rd: |
2105 *
|
84%
|
fat: 103.78g |
| |
protein: 108.55g |
| |
carbs: 123.92g |
|
-
|
-
|
| Thu 22nd: |
1370 *
|
55%
|
fat: 72.50g |
| |
protein: 54.00g |
| |
carbs: 121.00g |
|
-
|
-
|
| Wed 21st: |
1324 *
|
53%
|
fat: 99.41g |
| |
protein: 44.69g |
| |
carbs: 89.44g |
|
-
|
-
|
| Tue 20th: |
1727 *
|
69%
|
fat: 77.41g |
| |
protein: 118.30g |
| |
carbs: 141.56g |
|
-
|
-
|
| Mon 19th: |
1528 *
|
61%
|
fat: 69.68g |
| |
protein: 90.01g |
| |
carbs: 143.00g |
|
-
|
-
|
| Sat 17th: |
2109 *
|
84%
|
fat: 118.16g |
| |
protein: 77.89g |
| |
carbs: 193.97g |
|
-
|
-
|
| Fri 16th: |
2020 *
|
81%
|
fat: 96.44g |
| |
protein: 103.24g |
| |
carbs: 150.30g |
|
-
|
-
|
| Thu 15th: |
1733 *
|
69%
|
fat: 94.63g |
| |
protein: 95.85g |
| |
carbs: 119.97g |
|
-
|
-
|
| Wed 14th: |
1444 *
|
58%
|
fat: 38.27g |
| |
protein: 78.24g |
| |
carbs: 198.90g |
|
-
|
-
|
| Tue 13th: |
1572 *
|
63%
|
fat: 71.03g |
| |
protein: 59.97g |
| |
carbs: 177.99g |
|
-
|
-
|
| Mon 12th: |
1761 *
|
70%
|
fat: 79.64g |
| |
protein: 143.86g |
| |
carbs: 117.76g |
|
-
|
-
|
| Sun 11th: |
1949 *
|
78%
|
fat: 73.09g |
| |
protein: 103.29g |
| |
carbs: 202.12g |
|
-
|
-
|
| Sat 10th: |
1408 *
|
56%
|
fat: 63.45g |
| |
protein: 79.71g |
| |
carbs: 135.30g |
|
-
|
-
|
| Fri 9th: |
1050 *
|
42%
|
fat: 49.38g |
| |
protein: 66.57g |
| |
carbs: 83.40g |
|
-
|
-
|
| Thu 8th: |
1301 *
|
52%
|
fat: 44.08g |
| |
protein: 111.42g |
| |
carbs: 116.09g |
|
-
|
-
|
| Wed 7th: |
1368 *
|
55%
|
fat: 49.42g |
| |
protein: 111.80g |
| |
carbs: 118.00g |
|
-
|
-
|
| Tue 6th: |
1976 *
|
79%
|
fat: 105.00g |
| |
protein: 106.31g |
| |
carbs: 130.63g |
|
-
|
-
|
| Mon 5th: |
1900 *
|
76%
|
fat: 62.32g |
| |
protein: 72.77g |
| |
carbs: 258.54g |
|
-
|
-
|
