| July 2019 |
| Sun 28th: |
468 *
|
25%
|
fat: 21.11g |
| |
protein: 11.86g |
| |
carbs: 57.58g |
|
-
|
-
|
| Tue 16th: |
124 *
|
6%
|
fat: 8.89g |
| |
protein: 8.03g |
| |
carbs: 2.13g |
|
-
|
-
|
| Mon 15th: |
1057 *
|
53%
|
fat: 60.51g |
| |
protein: 36.09g |
| |
carbs: 90.58g |
|
-
|
-
|
| April 2018 |
| Tue 10th: |
1332 *
|
67%
|
fat: 37.91g |
| |
protein: 69.50g |
| |
carbs: 197.41g |
|
-
|
-
|
| August 2017 |
| Fri 25th: |
1295 *
|
100%
|
fat: 35.82g |
| |
protein: 109.80g |
| |
carbs: 140.66g |
|
-
|
-
|
| Sun 20th: |
1294 *
|
100%
|
fat: 36.03g |
| |
protein: 95.89g |
| |
carbs: 156.79g |
|
-
|
-
|
| Fri 18th: |
1396 *
|
107%
|
fat: 30.94g |
| |
protein: 104.46g |
| |
carbs: 184.45g |
|
-
|
-
|
| Thu 17th: |
1325 *
|
102%
|
fat: 35.04g |
| |
protein: 80.87g |
| |
carbs: 184.24g |
|
-
|
-
|
| May 2017 |
| Sun 14th: |
312 *
|
24%
|
fat: 13.77g |
| |
protein: 3.72g |
| |
carbs: 43.73g |
|
-
|
-
|
| April 2017 |
| Wed 5th: |
1964 *
|
151%
|
fat: 99.82g |
| |
protein: 79.84g |
| |
carbs: 192.82g |
|
-
|
-
|
| Tue 4th: |
292 *
|
22%
|
fat: 24.30g |
| |
protein: 18.55g |
| |
carbs: 1.61g |
|
-
|
-
|
| Sat 1st: |
385 *
|
30%
|
fat: 6.00g |
| |
protein: 27.00g |
| |
carbs: 58.50g |
|
-
|
-
|
| March 2017 |
| Thu 30th: |
292 *
|
22%
|
fat: 24.30g |
| |
protein: 18.55g |
| |
carbs: 1.61g |
|
-
|
-
|
| Wed 29th: |
1442 *
|
111%
|
fat: 77.80g |
| |
protein: 73.78g |
| |
carbs: 128.59g |
|
-
|
-
|
| Mon 27th: |
1396 *
|
107%
|
fat: 77.17g |
| |
protein: 102.34g |
| |
carbs: 77.19g |
|
-
|
-
|
| Sun 26th: |
1245 *
|
96%
|
fat: 52.42g |
| |
protein: 126.72g |
| |
carbs: 73.39g |
|
-
|
-
|
| Sat 25th: |
1313 *
|
101%
|
fat: 53.62g |
| |
protein: 83.62g |
| |
carbs: 126.77g |
|
-
|
-
|
| Fri 24th: |
1038 *
|
58%
|
fat: 45.93g |
| |
protein: 71.56g |
| |
carbs: 88.21g |
|
-
|
-
|
| Thu 23rd: |
981 *
|
54%
|
fat: 43.51g |
| |
protein: 64.66g |
| |
carbs: 86.21g |
|
-
|
-
|
| Wed 22nd: |
1265 *
|
70%
|
fat: 62.37g |
| |
protein: 84.63g |
| |
carbs: 94.24g |
|
-
|
-
|
