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Hotrodsun's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2014
Tue 18th: 2638 * 94%
fat: 99.97g
|
protein: 116.52g
|
carbs: 328.13g
- -
Mon 17th: 2078 * 74%
fat: 112.77g
|
protein: 101.57g
|
carbs: 167.12g
- -
Sun 16th: 1962 * 70%
fat: 87.25g
|
protein: 104.00g
|
carbs: 195.50g
- -
Sat 15th: 1673 * 60%
fat: 59.70g
|
protein: 95.14g
|
carbs: 204.42g
- -
Fri 14th: 2126 * 76%
fat: 99.00g
|
protein: 77.51g
|
carbs: 240.01g
- -
Thu 13th: 2519 * 90%
fat: 113.33g
|
protein: 125.30g
|
carbs: 273.01g
- -
Wed 12th: 2718 * 97%
fat: 131.44g
|
protein: 174.51g
|
carbs: 215.50g
- -
Tue 11th: 3382 * 121%
fat: 158.17g
|
protein: 122.20g
|
carbs: 378.59g
- -
Mon 10th: 2799 * 100%
fat: 119.77g
|
protein: 143.66g
|
carbs: 280.44g
- -
Sun 9th: 1417 * 51%
fat: 44.31g
|
protein: 67.55g
|
carbs: 200.92g
- -
Sat 8th: 2576 * 92%
fat: 133.77g
|
protein: 116.77g
|
carbs: 223.01g
- -
Fri 7th: 2596 * 93%
fat: 85.75g
|
protein: 100.25g
|
carbs: 363.50g
- -
Thu 6th: 832 * 30%
fat: 21.81g
|
protein: 17.05g
|
carbs: 152.42g
- -
Wed 5th: 1107 * 40%
fat: 62.69g
|
protein: 58.37g
|
carbs: 81.00g
- -
Tue 4th: 2427 * 87%
fat: 102.84g
|
protein: 114.20g
|
carbs: 266.00g
- -
Mon 3rd: 2732 * 98%
fat: 141.57g
|
protein: 111.70g
|
carbs: 262.05g
- -
Sun 2nd: 2727 * 97%
fat: 104.29g
|
protein: 129.33g
|
carbs: 309.36g
- -
Sat 1st: 3048 * 109%
fat: 135.50g
|
protein: 163.26g
|
carbs: 292.25g
- -
February 2014
Fri 28th: 2431 * 87%
fat: 68.71g
|
protein: 65.58g
|
carbs: 400.13g
- -
Thu 27th: 3284 * 117%
fat: 112.82g
|
protein: 169.14g
|
carbs: 400.28g
- -

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