Hotrodsun's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2014
Fri 24th: 2088 * 77%
fat: 103.80g
|
protein: 111.12g
|
carbs: 170.20g
- -
Thu 23rd: 2718 * 101%
fat: 108.90g
|
protein: 143.66g
|
carbs: 299.04g
- -
Wed 22nd: 2710 * 100%
fat: 139.07g
|
protein: 167.06g
|
carbs: 198.56g
- -
Tue 21st: 2640 * 98%
fat: 119.48g
|
protein: 128.40g
|
carbs: 271.25g
- -
Mon 20th: 2588 * 96%
fat: 126.00g
|
protein: 119.25g
|
carbs: 250.50g
- -
Sun 19th: 2852 * 106%
fat: 120.54g
|
protein: 108.52g
|
carbs: 304.58g
- -
Sat 18th: 2720 * 101%
fat: 91.03g
|
protein: 84.68g
|
carbs: 279.13g
- -
Fri 17th: 2790 * 103%
fat: 157.04g
|
protein: 124.51g
|
carbs: 225.04g
- -
Thu 16th: 3061 * 113%
fat: 142.75g
|
protein: 96.54g
|
carbs: 355.33g
- -
Wed 15th: 2449 * 91%
fat: 127.54g
|
protein: 131.09g
|
carbs: 196.34g
- -
Tue 14th: 2889 * 107%
fat: 74.68g
|
protein: 129.14g
|
carbs: 308.10g
- -
Mon 13th: 2623 * 97%
fat: 84.98g
|
protein: 97.75g
|
carbs: 278.47g
- -
Sun 12th: 2697 * 100%
fat: 93.04g
|
protein: 115.74g
|
carbs: 269.15g
- -
Sat 11th: 3618 * 134%
fat: 175.73g
|
protein: 171.84g
|
carbs: 276.58g
- -
Fri 10th: 2502 * 93%
fat: 73.99g
|
protein: 39.63g
|
carbs: 439.04g
- -
Thu 9th: 2730 * 101%
fat: 123.60g
|
protein: 131.49g
|
carbs: 280.00g
- -
Wed 8th: 2661 * 99%
fat: 137.62g
|
protein: 151.59g
|
carbs: 199.25g
- -
Tue 7th: 2630 * 97%
fat: 106.01g
|
protein: 148.64g
|
carbs: 268.49g
- -
Mon 6th: 2725 * 101%
fat: 89.86g
|
protein: 120.15g
|
carbs: 364.24g
- -
Sun 5th: 2456 * 91%
fat: 132.76g
|
protein: 136.02g
|
carbs: 179.50g
- -

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