Hotrodsun's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2015
Sat 22nd: 3152 * 126%
fat: 180.71g
|
protein: 162.82g
|
carbs: 224.04g
- -
Fri 21st: 3665 * 147%
fat: 77.83g
|
protein: 103.94g
|
carbs: 340.29g
- -
Thu 20th: 1268 * 51%
fat: 58.67g
|
protein: 69.52g
|
carbs: 103.02g
- -
Wed 19th: 2120 * 85%
fat: 108.00g
|
protein: 76.00g
|
carbs: 232.00g
- -
Tue 18th: 1181 * 47%
fat: 56.40g
|
protein: 70.98g
|
carbs: 109.04g
- -
Mon 17th: 2809 * 112%
fat: 132.74g
|
protein: 93.07g
|
carbs: 323.39g
- -
Sun 16th: 2156 * 86%
fat: 90.60g
|
protein: 98.00g
|
carbs: 250.40g
- -
Sat 15th: 3960 * 158%
fat: 136.50g
|
protein: 110.00g
|
carbs: 414.00g
- -
Fri 14th: 2172 * 87%
fat: 99.36g
|
protein: 116.05g
|
carbs: 157.38g
- -
Thu 13th: 2813 * 113%
fat: 79.81g
|
protein: 83.74g
|
carbs: 261.63g
- -
Wed 12th: 3024 * 121%
fat: 129.14g
|
protein: 117.96g
|
carbs: 351.53g
- -
Tue 11th: 2325 * 93%
fat: 52.60g
|
protein: 58.36g
|
carbs: 226.30g
- -
Mon 10th: 2508 * 100%
fat: 65.00g
|
protein: 48.00g
|
carbs: 318.60g
- -
Sun 9th: 2503 * 100%
fat: 124.55g
|
protein: 131.39g
|
carbs: 232.25g
- -
Sat 8th: 2541 * 102%
fat: 126.49g
|
protein: 120.05g
|
carbs: 180.88g
- -
Fri 7th: 2411 * 96%
fat: 86.27g
|
protein: 130.32g
|
carbs: 228.17g
- -
Thu 6th: 3742 * 150%
fat: 141.31g
|
protein: 199.09g
|
carbs: 245.44g
- -
Wed 5th: 2064 * 83%
fat: 46.27g
|
protein: 78.33g
|
carbs: 296.65g
- -
Tue 4th: 2290 * 92%
fat: 60.75g
|
protein: 82.50g
|
carbs: 300.10g
- -
Mon 3rd: 2630 * 105%
fat: 120.00g
|
protein: 158.00g
|
carbs: 241.00g
- -

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