Hotrodsun's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2015
Sun 2nd: 1539 * 62%
fat: 37.94g
|
protein: 37.18g
|
carbs: 210.85g
- -
Sat 1st: 2495 * 100%
fat: 70.15g
|
protein: 55.69g
|
carbs: 235.84g
- -
July 2015
Fri 31st: 2511 * 100%
fat: 112.89g
|
protein: 131.22g
|
carbs: 268.16g
- -
Thu 30th: 1700 * 68%
fat: 95.00g
|
protein: 67.50g
|
carbs: 150.00g
- -
Wed 29th: 2495 * 100%
fat: 144.25g
|
protein: 130.50g
|
carbs: 162.25g
- -
Tue 28th: 4490 * 180%
fat: 137.42g
|
protein: 135.52g
|
carbs: 430.66g
- -
Mon 27th: 2374 * 95%
fat: 104.51g
|
protein: 98.77g
|
carbs: 272.99g
- -
Sun 26th: 3026 * 121%
fat: 126.38g
|
protein: 116.02g
|
carbs: 308.74g
- -
Sat 25th: 4038 * 162%
fat: 93.40g
|
protein: 95.04g
|
carbs: 438.05g
- -
Fri 24th: 2355 * 94%
fat: 113.77g
|
protein: 105.21g
|
carbs: 233.15g
- -
Thu 23rd: 3669 * 147%
fat: 100.25g
|
protein: 69.35g
|
carbs: 339.36g
- -
Wed 22nd: 2672 * 107%
fat: 99.00g
|
protein: 74.00g
|
carbs: 196.40g
- -
Tue 21st: 1703 * 68%
fat: 21.66g
|
protein: 31.62g
|
carbs: 266.80g
- -
Mon 20th: 2664 * 107%
fat: 120.00g
|
protein: 106.00g
|
carbs: 246.80g
- -
Sun 19th: 3675 * 147%
fat: 131.12g
|
protein: 94.37g
|
carbs: 322.15g
- -
Sat 18th: 3345 * 134%
fat: 91.88g
|
protein: 98.55g
|
carbs: 392.79g
- -
Fri 17th: 2812 * 112%
fat: 100.79g
|
protein: 82.50g
|
carbs: 305.20g
- -
Thu 16th: 2150 * 86%
fat: 69.14g
|
protein: 57.47g
|
carbs: 113.28g
- -
Wed 15th: 2330 * 93%
fat: 109.50g
|
protein: 88.50g
|
carbs: 261.00g
- -
Tue 14th: 2449 * 98%
fat: 132.30g
|
protein: 108.12g
|
carbs: 212.00g
- -

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