lemonella's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2017
Tue 17th: 1704 * 120%
fat: 118.33g
|
protein: 120.77g
|
carbs: 31.76g
- -
Mon 16th: 589 * 42%
fat: 43.52g
|
protein: 32.08g
|
carbs: 8.58g
- -
Sun 15th: 906 * 64%
fat: 62.55g
|
protein: 74.26g
|
carbs: 11.31g
- -
Sun 8th: 1570 * 111%
fat: 131.00g
|
protein: 82.00g
|
carbs: 14.00g
- -
Sat 7th: 1790 * 127%
fat: 156.00g
|
protein: 84.50g
|
carbs: 18.87g
- -
Wed 4th: 894 * 63%
fat: 69.60g
|
protein: 59.80g
|
carbs: 2.50g
- -
Tue 3rd: 1628 * 115%
fat: 122.78g
|
protein: 118.46g
|
carbs: 15.95g
- -
December 2016
Wed 28th: 1610 * 114%
fat: 129.68g
|
protein: 92.58g
|
carbs: 19.10g
- -
Tue 27th: 1450 * 102%
fat: 131.57g
|
protein: 63.42g
|
carbs: 12.47g
- -
November 2016
Thu 3rd: 969 * 68%
fat: 64.80g
|
protein: 80.46g
|
carbs: 16.00g
- -
Wed 2nd: 1153 * 81%
fat: 87.20g
|
protein: 72.69g
|
carbs: 10.00g
- -
Tue 1st: 1715 * 121%
fat: 132.55g
|
protein: 97.70g
|
carbs: 39.15g
- -
October 2016
Sat 29th: 1629 * 115%
fat: 129.46g
|
protein: 98.37g
|
carbs: 26.21g
- -
Thu 27th: 1340 * 95%
fat: 100.07g
|
protein: 76.68g
|
carbs: 54.73g
- -
Wed 26th: 1636 * 116%
fat: 128.55g
|
protein: 89.53g
|
carbs: 40.13g
- -
Tue 25th: 1659 * 117%
fat: 125.46g
|
protein: 104.82g
|
carbs: 32.15g
- -
Mon 24th: 1807 * 128%
fat: 130.26g
|
protein: 130.69g
|
carbs: 23.43g
- -
Sun 23rd: 1792 * 127%
fat: 133.20g
|
protein: 124.06g
|
carbs: 20.44g
- -
Sat 22nd: 1695 * 120%
fat: 134.15g
|
protein: 81.96g
|
carbs: 66.75g
- -
Fri 21st: 1864 * 132%
fat: 155.40g
|
protein: 97.75g
|
carbs: 17.50g
- -

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