| September 2016 |
| Mon 26th: |
1491 *
|
105%
|
fat: 119.94g |
| |
protein: 87.71g |
| |
carbs: 14.00g |
|
-
|
-
|
| Sun 25th: |
1648 *
|
116%
|
fat: 152.91g |
| |
protein: 64.49g |
| |
carbs: 10.29g |
|
-
|
-
|
| Sat 24th: |
1949 *
|
138%
|
fat: 163.87g |
| |
protein: 91.43g |
| |
carbs: 37.50g |
|
-
|
-
|
| Fri 23rd: |
1642 *
|
116%
|
fat: 134.00g |
| |
protein: 77.13g |
| |
carbs: 37.40g |
|
-
|
-
|
| Thu 22nd: |
1618 *
|
114%
|
fat: 124.09g |
| |
protein: 95.25g |
| |
carbs: 28.40g |
|
-
|
-
|
| Wed 21st: |
1616 *
|
114%
|
fat: 130.76g |
| |
protein: 82.51g |
| |
carbs: 44.38g |
|
-
|
-
|
| Tue 20th: |
670 *
|
38%
|
fat: 57.00g |
| |
protein: 34.00g |
| |
carbs: 7.00g |
|
-
|
-
|
| Mon 19th: |
1702 *
|
97%
|
fat: 136.10g |
| |
protein: 99.08g |
| |
carbs: 30.01g |
|
-
|
-
|
| Sun 18th: |
1254 *
|
72%
|
fat: 109.04g |
| |
protein: 50.24g |
| |
carbs: 19.77g |
|
-
|
-
|
| Fri 16th: |
1553 *
|
89%
|
fat: 125.19g |
| |
protein: 93.81g |
| |
carbs: 9.59g |
|
-
|
-
|
| Mon 5th: |
1431 *
|
82%
|
fat: 121.76g |
| |
protein: 70.56g |
| |
carbs: 19.79g |
|
-
|
-
|
| Sun 4th: |
1738 *
|
99%
|
fat: 155.42g |
| |
protein: 64.18g |
| |
carbs: 21.31g |
|
-
|
-
|
| Sat 3rd: |
1881 *
|
107%
|
fat: 155.18g |
| |
protein: 90.96g |
| |
carbs: 27.44g |
|
-
|
-
|
| Thu 1st: |
1852 *
|
106%
|
fat: 151.90g |
| |
protein: 99.85g |
| |
carbs: 25.84g |
|
-
|
-
|
| August 2016 |
| Wed 31st: |
1817 *
|
104%
|
fat: 151.00g |
| |
protein: 87.00g |
| |
carbs: 33.48g |
|
-
|
-
|
| Tue 30th: |
1756 *
|
100%
|
fat: 142.41g |
| |
protein: 75.66g |
| |
carbs: 51.06g |
|
-
|
-
|
| Sun 28th: |
1640 *
|
94%
|
fat: 127.34g |
| |
protein: 106.47g |
| |
carbs: 12.21g |
|
-
|
-
|
| Fri 26th: |
1876 *
|
107%
|
fat: 140.45g |
| |
protein: 131.26g |
| |
carbs: 14.93g |
|
-
|
-
|
| Thu 25th: |
1391 *
|
79%
|
fat: 100.75g |
| |
protein: 96.84g |
| |
carbs: 19.62g |
|
-
|
-
|
| Wed 24th: |
1689 *
|
97%
|
fat: 127.97g |
| |
protein: 107.73g |
| |
carbs: 17.26g |
|
-
|
-
|
