lemonella's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2016
Thu 3rd: 969 * 68%
fat: 64.80g
|
protein: 80.46g
|
carbs: 16.00g
- -
Wed 2nd: 1153 * 81%
fat: 87.20g
|
protein: 72.69g
|
carbs: 10.00g
- -
Tue 1st: 1715 * 121%
fat: 132.55g
|
protein: 97.70g
|
carbs: 39.15g
- -
October 2016
Sat 29th: 1629 * 115%
fat: 129.46g
|
protein: 98.37g
|
carbs: 26.21g
- -
Thu 27th: 1340 * 95%
fat: 100.07g
|
protein: 76.68g
|
carbs: 54.73g
- -
Wed 26th: 1636 * 116%
fat: 128.55g
|
protein: 89.53g
|
carbs: 40.13g
- -
Tue 25th: 1659 * 117%
fat: 125.46g
|
protein: 104.82g
|
carbs: 32.15g
- -
Mon 24th: 1807 * 128%
fat: 130.26g
|
protein: 130.69g
|
carbs: 23.43g
- -
Sun 23rd: 1792 * 127%
fat: 133.20g
|
protein: 124.06g
|
carbs: 20.44g
- -
Sat 22nd: 1695 * 120%
fat: 134.15g
|
protein: 81.96g
|
carbs: 66.75g
- -
Fri 21st: 1864 * 132%
fat: 155.40g
|
protein: 97.75g
|
carbs: 17.50g
- -
Thu 20th: 1614 * 114%
fat: 126.12g
|
protein: 102.95g
|
carbs: 18.37g
- -
Wed 19th: 1531 * 108%
fat: 116.78g
|
protein: 98.91g
|
carbs: 14.70g
- -
Tue 18th: 1351 * 95%
fat: 90.36g
|
protein: 103.18g
|
carbs: 25.37g
- -
Mon 17th: 1713 * 121%
fat: 128.54g
|
protein: 107.74g
|
carbs: 46.02g
- -
Sun 16th: 1691 * 120%
fat: 119.73g
|
protein: 120.62g
|
carbs: 34.59g
- -
Sat 15th: 1731 * 122%
fat: 134.59g
|
protein: 83.21g
|
carbs: 85.81g
- -
Fri 14th: 1555 * 110%
fat: 131.44g
|
protein: 71.47g
|
carbs: 32.01g
- -
Thu 13th: 1634 * 115%
fat: 120.61g
|
protein: 101.83g
|
carbs: 57.71g
- -
Wed 12th: 1598 * 113%
fat: 136.53g
|
protein: 81.27g
|
carbs: 14.18g
- -

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