lemonella's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2018
Thu 18th: 2051 * 108%
fat: 157.06g
|
protein: 130.32g
|
carbs: 37.05g
- -
Wed 17th: 1818 * 96%
fat: 130.65g
|
protein: 112.65g
|
carbs: 32.08g
- -
Sat 13th: 825 * 43%
fat: 46.31g
|
protein: 83.84g
|
carbs: 12.03g
- -
Fri 12th: 1811 * 95%
fat: 159.61g
|
protein: 77.15g
|
carbs: 33.31g
- -
Thu 11th: 1628 * 86%
fat: 142.51g
|
protein: 72.15g
|
carbs: 23.31g
- -
Wed 10th: 1844 * 97%
fat: 140.81g
|
protein: 107.98g
|
carbs: 35.30g
- -
Tue 9th: 1707 * 90%
fat: 136.28g
|
protein: 61.00g
|
carbs: 29.12g
- -
Mon 8th: 1898 * 100%
fat: 151.06g
|
protein: 76.04g
|
carbs: 41.82g
- -
Sun 7th: 1735 * 91%
fat: 137.37g
|
protein: 77.47g
|
carbs: 58.03g
- -
Sat 6th: 1760 * 93%
fat: 133.21g
|
protein: 73.67g
|
carbs: 35.19g
- -
Fri 5th: 1456 * 77%
fat: 85.35g
|
protein: 95.54g
|
carbs: 29.73g
- -
Thu 4th: 1877 * 99%
fat: 122.87g
|
protein: 93.27g
|
carbs: 48.69g
- -
Wed 3rd: 1975 * 104%
fat: 155.78g
|
protein: 87.95g
|
carbs: 24.17g
- -
Tue 2nd: 1938 * 102%
fat: 153.28g
|
protein: 79.23g
|
carbs: 30.17g
- -
Mon 1st: 2120 * 112%
fat: 170.70g
|
protein: 81.83g
|
carbs: 36.24g
- -
December 2017
Tue 19th: 1637 * 86%
fat: 124.81g
|
protein: 71.81g
|
carbs: 47.40g
- -
Mon 18th: 1287 * 68%
fat: 94.63g
|
protein: 55.76g
|
carbs: 24.41g
- -
Sun 17th: 1837 * 97%
fat: 147.27g
|
protein: 76.18g
|
carbs: 25.09g
- -
Sat 16th: 1417 * 75%
fat: 90.88g
|
protein: 66.02g
|
carbs: 39.18g
- -

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