lemonella's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2018
Tue 19th: 1859 * 98%
fat: 142.69g
|
protein: 83.31g
|
carbs: 19.65g
- -
Mon 18th: 1925 * 101%
fat: 146.86g
|
protein: 92.80g
|
carbs: 37.79g
- -
Sun 17th: 1407 * 74%
fat: 99.73g
|
protein: 66.23g
|
carbs: 55.54g
- -
Sat 16th: 1726 * 91%
fat: 127.56g
|
protein: 93.28g
|
carbs: 41.99g
- -
Fri 15th: 1775 * 93%
fat: 127.72g
|
protein: 103.51g
|
carbs: 36.66g
- -
Thu 14th: 1745 * 92%
fat: 148.86g
|
protein: 87.21g
|
carbs: 22.47g
- -
Wed 13th: 1355 * 71%
fat: 119.14g
|
protein: 63.46g
|
carbs: 16.68g
- -
Tue 12th: 1608 * 85%
fat: 119.75g
|
protein: 108.98g
|
carbs: 29.04g
- -
Mon 11th: 945 * 50%
fat: 76.38g
|
protein: 52.95g
|
carbs: 16.29g
- -
April 2018
Fri 27th: 1556 * 82%
fat: 124.09g
|
protein: 99.45g
|
carbs: 25.02g
- -
Thu 26th: 2237 * 118%
fat: 203.89g
|
protein: 91.12g
|
carbs: 20.36g
- -
Sun 22nd: 1040 * 55%
fat: 94.00g
|
protein: 44.00g
|
carbs: 6.94g
- -
Thu 19th: 1863 * 98%
fat: 155.77g
|
protein: 93.78g
|
carbs: 24.09g
- -
Wed 18th: 1897 * 100%
fat: 162.60g
|
protein: 89.57g
|
carbs: 24.98g
- -
Tue 17th: 1217 * 64%
fat: 84.07g
|
protein: 92.44g
|
carbs: 19.09g
- -
Mon 16th: 1256 * 66%
fat: 109.82g
|
protein: 58.25g
|
carbs: 24.16g
- -
Fri 13th: 1234 * 65%
fat: 106.30g
|
protein: 62.45g
|
carbs: 20.23g
- -
Thu 12th: 1743 * 92%
fat: 150.74g
|
protein: 84.03g
|
carbs: 29.89g
- -
Wed 11th: 1925 * 101%
fat: 173.93g
|
protein: 86.80g
|
carbs: 10.32g
- -
Tue 10th: 1652 * 87%
fat: 130.01g
|
protein: 98.09g
|
carbs: 34.49g
- -

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