| March 2014 |
| Fri 14th: |
1762 *
|
98%
|
fat: 132.84g |
| |
protein: 115.22g |
| |
carbs: 35.30g |
|
-
|
-
|
| Thu 13th: |
1704 *
|
95%
|
fat: 132.37g |
| |
protein: 91.89g |
| |
carbs: 36.62g |
|
-
|
-
|
| Tue 11th: |
1528
|
85%
|
fat: 115.11g |
| |
protein: 90.12g |
| |
carbs: 33.99g |
|
-
|
-
|
| Mon 10th: |
1667 *
|
93%
|
fat: 119.08g |
| |
protein: 111.53g |
| |
carbs: 35.10g |
|
-
|
-
|
| Sun 9th: |
1771 *
|
98%
|
fat: 129.16g |
| |
protein: 109.00g |
| |
carbs: 54.29g |
|
-
|
-
|
| Sat 8th: |
1557 *
|
86%
|
fat: 108.14g |
| |
protein: 109.57g |
| |
carbs: 45.09g |
|
-
|
-
|
| Fri 7th: |
1625 *
|
90%
|
fat: 117.31g |
| |
protein: 101.06g |
| |
carbs: 46.19g |
|
-
|
-
|
| Thu 6th: |
1554 *
|
86%
|
fat: 112.72g |
| |
protein: 91.15g |
| |
carbs: 60.91g |
|
-
|
-
|
| Wed 5th: |
1675 *
|
93%
|
fat: 128.45g |
| |
protein: 87.71g |
| |
carbs: 41.81g |
|
-
|
-
|
| Mon 3rd: |
1694 *
|
94%
|
fat: 129.38g |
| |
protein: 96.29g |
| |
carbs: 35.89g |
|
-
|
-
|
| Sun 2nd: |
1821 *
|
101%
|
fat: 151.71g |
| |
protein: 90.08g |
| |
carbs: 29.37g |
|
-
|
-
|
| Sat 1st: |
1878
|
104%
|
fat: 147.59g |
| |
protein: 109.91g |
| |
carbs: 26.85g |
|
-
|
-
|
| February 2014 |
| Fri 28th: |
1744
|
97%
|
fat: 134.96g |
| |
protein: 94.06g |
| |
carbs: 34.94g |
|
-
|
-
|
| Thu 27th: |
1122 *
|
62%
|
fat: 76.92g |
| |
protein: 84.76g |
| |
carbs: 10.47g |
|
-
|
-
|
| Wed 26th: |
1361 *
|
76%
|
fat: 93.81g |
| |
protein: 99.71g |
| |
carbs: 33.13g |
|
-
|
-
|
| Tue 25th: |
1456 *
|
81%
|
fat: 109.39g |
| |
protein: 92.42g |
| |
carbs: 31.12g |
|
-
|
-
|
| Mon 24th: |
1724 *
|
96%
|
fat: 124.88g |
| |
protein: 111.55g |
| |
carbs: 42.79g |
|
-
|
-
|
| Sun 23rd: |
1711 *
|
95%
|
fat: 129.27g |
| |
protein: 101.42g |
| |
carbs: 42.03g |
|
-
|
-
|
| Sat 22nd: |
1591 *
|
88%
|
fat: 117.98g |
| |
protein: 105.01g |
| |
carbs: 30.43g |
|
-
|
-
|
| Fri 21st: |
1673 *
|
93%
|
fat: 112.64g |
| |
protein: 117.96g |
| |
carbs: 46.16g |
|
-
|
-
|
