lemonella's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2016
Sun 22nd: 1272 * 73%
fat: 100.52g
|
protein: 80.92g
|
carbs: 8.91g
- -
Mon 16th: 1780 * 102%
fat: 146.00g
|
protein: 92.00g
|
carbs: 15.50g
- -
Sun 15th: 1755 * 100%
fat: 150.33g
|
protein: 91.69g
|
carbs: 12.11g
- -
Sat 14th: 1820 * 104%
fat: 158.92g
|
protein: 91.72g
|
carbs: 17.62g
- -
Fri 13th: 1889 * 108%
fat: 142.78g
|
protein: 125.84g
|
carbs: 10.00g
- -
Thu 12th: 1876 * 107%
fat: 141.13g
|
protein: 125.35g
|
carbs: 13.40g
- -
Wed 11th: 1502 * 107%
fat: 115.29g
|
protein: 106.53g
|
carbs: 11.65g
- -
Tue 10th: 1455 * 104%
fat: 113.80g
|
protein: 76.73g
|
carbs: 16.74g
- -
Mon 9th: 1613 * 115%
fat: 116.52g
|
protein: 121.00g
|
carbs: 19.09g
- -
Sun 8th: 1344 * 96%
fat: 108.54g
|
protein: 79.74g
|
carbs: 9.51g
- -
Sat 7th: 1387 * 99%
fat: 97.55g
|
protein: 97.91g
|
carbs: 16.65g
- -
Fri 6th: 1421 * 102%
fat: 102.81g
|
protein: 98.70g
|
carbs: 8.85g
- -
Thu 5th: 680 * 37%
fat: 53.50g
|
protein: 32.50g
|
carbs: 7.50g
- -
Wed 4th: 1537 * 84%
fat: 118.10g
|
protein: 103.94g
|
carbs: 26.11g
- -
April 2016
Tue 12th: 1507 * 82%
fat: 115.38g
|
protein: 84.34g
|
carbs: 26.24g
- -
Sun 10th: 1403 * 77%
fat: 107.00g
|
protein: 87.00g
|
carbs: 30.00g
- -
Sat 9th: 1316 * 72%
fat: 105.57g
|
protein: 67.82g
|
carbs: 32.46g
- -
Fri 8th: 1536 * 84%
fat: 96.83g
|
protein: 149.68g
|
carbs: 16.74g
- -
Thu 7th: 1071 * 59%
fat: 88.69g
|
protein: 66.50g
|
carbs: 8.99g
- -
Wed 6th: 1617 * 88%
fat: 116.96g
|
protein: 120.13g
|
carbs: 22.78g
- -

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