lemonella's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2018
Sun 22nd: 1040 * 55%
fat: 94.00g
|
protein: 44.00g
|
carbs: 6.94g
- -
Thu 19th: 1863 * 98%
fat: 155.77g
|
protein: 93.78g
|
carbs: 24.09g
- -
Wed 18th: 1897 * 100%
fat: 162.60g
|
protein: 89.57g
|
carbs: 24.98g
- -
Tue 17th: 1217 * 64%
fat: 84.07g
|
protein: 92.44g
|
carbs: 19.09g
- -
Mon 16th: 1256 * 66%
fat: 109.82g
|
protein: 58.25g
|
carbs: 24.16g
- -
Fri 13th: 1234 * 65%
fat: 106.30g
|
protein: 62.45g
|
carbs: 20.23g
- -
Thu 12th: 1743 * 92%
fat: 150.74g
|
protein: 84.03g
|
carbs: 29.89g
- -
Wed 11th: 1925 * 101%
fat: 173.93g
|
protein: 86.80g
|
carbs: 10.32g
- -
Tue 10th: 1652 * 87%
fat: 130.01g
|
protein: 98.09g
|
carbs: 34.49g
- -
Sat 7th: 1809 * 95%
fat: 149.58g
|
protein: 93.15g
|
carbs: 41.89g
- -
Fri 6th: 636 * 33%
fat: 39.11g
|
protein: 55.86g
|
carbs: 17.32g
- -
Thu 5th: 1491 * 78%
fat: 109.39g
|
protein: 96.55g
|
carbs: 27.81g
- -
Wed 4th: 1518 * 80%
fat: 117.09g
|
protein: 93.74g
|
carbs: 22.83g
- -
Tue 3rd: 1704 * 90%
fat: 143.75g
|
protein: 100.07g
|
carbs: 15.75g
- -
Mon 2nd: 1215 * 64%
fat: 98.00g
|
protein: 67.35g
|
carbs: 24.39g
- -
March 2018
Sat 31st: 1875 * 99%
fat: 165.36g
|
protein: 78.28g
|
carbs: 29.61g
- -
Thu 29th: 1763 * 93%
fat: 154.33g
|
protein: 84.69g
|
carbs: 17.88g
- -
Wed 28th: 1600 * 84%
fat: 138.11g
|
protein: 57.12g
|
carbs: 29.62g
- -
Tue 27th: 1424 * 75%
fat: 129.33g
|
protein: 58.87g
|
carbs: 19.29g
- -
Wed 21st: 1592 * 84%
fat: 105.35g
|
protein: 103.23g
|
carbs: 46.52g
- -

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