lemonella's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2016
Thu 30th: 1430 * 82%
fat: 113.00g
|
protein: 84.00g
|
carbs: 9.00g
- -
Wed 29th: 1740 * 99%
fat: 150.79g
|
protein: 78.30g
|
carbs: 11.02g
- -
Mon 27th: 1779 * 102%
fat: 134.63g
|
protein: 117.21g
|
carbs: 27.37g
- -
Sun 26th: 1799 * 103%
fat: 144.14g
|
protein: 101.62g
|
carbs: 12.50g
- -
Thu 23rd: 1455 * 83%
fat: 117.67g
|
protein: 90.18g
|
carbs: 9.37g
- -
Wed 22nd: 1879 * 107%
fat: 154.07g
|
protein: 98.31g
|
carbs: 11.85g
- -
Tue 21st: 1792 * 102%
fat: 125.32g
|
protein: 95.16g
|
carbs: 17.32g
- -
Mon 20th: 1704 * 97%
fat: 143.04g
|
protein: 84.24g
|
carbs: 7.02g
- -
Sun 19th: 1696 * 97%
fat: 130.64g
|
protein: 105.62g
|
carbs: 13.00g
- -
Sat 18th: 1907 * 109%
fat: 147.27g
|
protein: 119.43g
|
carbs: 26.31g
- -
Fri 17th: 1375 * 79%
fat: 97.34g
|
protein: 89.57g
|
carbs: 39.87g
- -
Wed 15th: 485 * 28%
fat: 52.09g
|
protein: 7.57g
|
carbs: 4.69g
- -
Tue 14th: 590 * 34%
fat: 53.09g
|
protein: 24.57g
|
carbs: 8.31g
- -
Mon 13th: 425 * 24%
fat: 42.09g
|
protein: 11.07g
|
carbs: 5.81g
- -
Sun 12th: 1755 * 100%
fat: 125.98g
|
protein: 97.80g
|
carbs: 20.23g
- -
Sat 11th: 1913 * 109%
fat: 145.09g
|
protein: 122.41g
|
carbs: 16.82g
- -
Fri 10th: 1738 * 99%
fat: 128.82g
|
protein: 124.81g
|
carbs: 20.75g
- -
Thu 9th: 1160 * 66%
fat: 94.00g
|
protein: 64.00g
|
carbs: 12.50g
- -
Wed 8th: 789 * 45%
fat: 61.08g
|
protein: 39.48g
|
carbs: 22.00g
- -
Mon 6th: 1575 * 90%
fat: 131.72g
|
protein: 91.42g
|
carbs: 3.96g
- -

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