lemonella's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2015
Fri 17th: 857 * 54%
fat: 66.58g
|
protein: 56.07g
|
carbs: 7.22g
- -
Thu 16th: 1134 * 71%
fat: 90.38g
|
protein: 47.35g
|
carbs: 23.30g
- -
Tue 14th: 1629 * 102%
fat: 129.67g
|
protein: 91.79g
|
carbs: 22.95g
- -
Mon 13th: 1880 * 118%
fat: 160.73g
|
protein: 86.65g
|
carbs: 11.72g
- -
Sat 11th: 1702 * 106%
fat: 136.34g
|
protein: 99.37g
|
carbs: 7.30g
- -
Fri 10th: 1681 * 105%
fat: 115.43g
|
protein: 110.99g
|
carbs: 57.35g
- -
Thu 9th: 1801 * 113%
fat: 130.14g
|
protein: 128.13g
|
carbs: 15.70g
- -
Wed 8th: 1809 * 113%
fat: 136.14g
|
protein: 120.77g
|
carbs: 8.82g
- -
Mon 6th: 1115 * 70%
fat: 67.10g
|
protein: 113.43g
|
carbs: 4.81g
- -
Sat 4th: 1789 * 112%
fat: 147.29g
|
protein: 95.26g
|
carbs: 3.81g
- -
Fri 3rd: 1748 * 109%
fat: 135.38g
|
protein: 109.61g
|
carbs: 11.82g
- -
Thu 2nd: 1737 * 109%
fat: 133.26g
|
protein: 113.92g
|
carbs: 28.49g
- -
Wed 1st: 1697 * 106%
fat: 126.62g
|
protein: 115.55g
|
carbs: 26.82g
- -
March 2015
Mon 30th: 1830 * 114%
fat: 151.90g
|
protein: 94.53g
|
carbs: 18.37g
- -
Sun 29th: 1798 * 112%
fat: 146.46g
|
protein: 97.51g
|
carbs: 17.39g
- -
Sat 28th: 1742 * 109%
fat: 146.20g
|
protein: 84.28g
|
carbs: 22.21g
- -
Fri 27th: 1377 * 86%
fat: 112.97g
|
protein: 72.57g
|
carbs: 11.15g
- -
Thu 26th: 1767 * 110%
fat: 147.70g
|
protein: 88.28g
|
carbs: 18.21g
- -
Wed 25th: 1881 * 118%
fat: 156.70g
|
protein: 88.28g
|
carbs: 22.96g
- -
Tue 24th: 1080 * 68%
fat: 89.00g
|
protein: 60.00g
|
carbs: 11.00g
- -

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