lemonella's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2014
Mon 20th: 821 * 47%
fat: 79.57g
|
protein: 25.47g
|
carbs: 9.09g
- -
Sat 18th: 1584 * 91%
fat: 119.67g
|
protein: 107.41g
|
carbs: 21.97g
- -
Wed 15th: 835 * 48%
fat: 61.00g
|
protein: 66.00g
|
carbs: 6.00g
- -
Fri 10th: 835 * 48%
fat: 61.00g
|
protein: 66.00g
|
carbs: 6.00g
- -
Thu 9th: 1247 * 71%
fat: 103.50g
|
protein: 67.00g
|
carbs: 15.56g
- -
Wed 8th: 1554 * 89%
fat: 108.69g
|
protein: 114.04g
|
carbs: 30.68g
- -
Tue 7th: 1686 * 96%
fat: 119.78g
|
protein: 131.05g
|
carbs: 18.97g
- -
Mon 6th: 1433 * 82%
fat: 97.82g
|
protein: 114.36g
|
carbs: 26.98g
- -
Sun 5th: 1338 * 76%
fat: 87.59g
|
protein: 113.19g
|
carbs: 26.74g
- -
Sat 4th: 1311 * 75%
fat: 91.43g
|
protein: 97.69g
|
carbs: 17.44g
- -
Fri 3rd: 1542 * 88%
fat: 118.07g
|
protein: 90.07g
|
carbs: 50.23g
- -
Thu 2nd: 1712 * 98%
fat: 137.93g
|
protein: 85.95g
|
carbs: 49.45g
- -
September 2014
Tue 30th: 1645 * 94%
fat: 125.87g
|
protein: 96.56g
|
carbs: 22.08g
- -
Mon 29th: 1791 * 102%
fat: 139.86g
|
protein: 103.25g
|
carbs: 28.90g
- -
Sun 28th: 1495 * 85%
fat: 109.17g
|
protein: 109.31g
|
carbs: 17.90g
- -
Sat 27th: 1143 * 65%
fat: 91.08g
|
protein: 61.67g
|
carbs: 29.25g
- -
Fri 26th: 1815 * 104%
fat: 150.92g
|
protein: 86.66g
|
carbs: 44.43g
- -
Thu 25th: 1387 * 79%
fat: 85.20g
|
protein: 119.00g
|
carbs: 25.29g
- -
Wed 24th: 1894 * 108%
fat: 156.18g
|
protein: 93.47g
|
carbs: 40.19g
- -
Tue 23rd: 1445 * 83%
fat: 107.78g
|
protein: 89.94g
|
carbs: 33.26g
- -

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