lemonella's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2016
Thu 25th: 1391 * 79%
fat: 100.75g
|
protein: 96.84g
|
carbs: 19.62g
- -
Wed 24th: 1689 * 97%
fat: 127.97g
|
protein: 107.73g
|
carbs: 17.26g
- -
Tue 23rd: 1661 * 95%
fat: 130.18g
|
protein: 100.26g
|
carbs: 21.58g
- -
Sat 20th: 1868 * 107%
fat: 158.24g
|
protein: 84.66g
|
carbs: 47.55g
- -
Thu 18th: 1755 * 100%
fat: 140.95g
|
protein: 99.99g
|
carbs: 25.03g
- -
Wed 17th: 1716 * 98%
fat: 148.59g
|
protein: 82.12g
|
carbs: 15.40g
- -
Tue 16th: 1695 * 97%
fat: 142.64g
|
protein: 85.64g
|
carbs: 21.09g
- -
Sat 13th: 185 * 11%
fat: 18.49g
|
protein: 4.32g
|
carbs: 3.89g
- -
Fri 12th: 1848 * 106%
fat: 142.41g
|
protein: 106.14g
|
carbs: 48.35g
- -
Thu 11th: 2021 * 115%
fat: 178.57g
|
protein: 91.44g
|
carbs: 15.54g
- -
Wed 10th: 1773 * 101%
fat: 158.88g
|
protein: 73.63g
|
carbs: 17.37g
- -
Mon 8th: 1755 * 100%
fat: 139.99g
|
protein: 106.29g
|
carbs: 15.98g
- -
Sun 7th: 1329 * 76%
fat: 82.74g
|
protein: 87.48g
|
carbs: 17.25g
- -
July 2016
Wed 27th: 1533 * 88%
fat: 114.13g
|
protein: 111.08g
|
carbs: 11.76g
- -
Tue 26th: 1326 * 76%
fat: 104.67g
|
protein: 75.68g
|
carbs: 29.92g
- -
Mon 25th: 1170 * 67%
fat: 99.87g
|
protein: 57.72g
|
carbs: 5.25g
- -
Sun 24th: 657 * 38%
fat: 58.16g
|
protein: 18.84g
|
carbs: 14.16g
- -
Fri 22nd: 1127 * 64%
fat: 87.66g
|
protein: 73.83g
|
carbs: 12.73g
- -
Thu 21st: 1057 * 60%
fat: 96.39g
|
protein: 45.69g
|
carbs: 2.84g
- -
Tue 19th: 1527 * 87%
fat: 127.13g
|
protein: 83.36g
|
carbs: 9.90g
- -

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