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shelbylynneo6's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2013
Thu 18th: 53 * 3%
fat: 0.19g
|
protein: 0.64g
|
carbs: 13.48g
- -
Tue 16th: 1099 * 55%
fat: 39.50g
|
protein: 113.78g
|
carbs: 77.35g
- -
Mon 15th: 1584 * 79%
fat: 49.47g
|
protein: 167.39g
|
carbs: 135.01g
- -
Fri 12th: 2092 * 105%
fat: 35.35g
|
protein: 188.28g
|
carbs: 176.32g
1519*  573
Thu 11th: 1782 * 89%
fat: 38.45g
|
protein: 195.40g
|
carbs: 111.30g
1922*  140
Wed 10th: 1751 * 88%
fat: 59.24g
|
protein: 65.12g
|
carbs: 238.32g
2346*  595
Tue 9th: 1597 * 80%
fat: 36.94g
|
protein: 135.11g
|
carbs: 183.53g
1907*  310
Mon 8th: 1650 * 82%
fat: 50.82g
|
protein: 165.28g
|
carbs: 140.26g
1942*  292
February 2013
Fri 22nd: - - 1867* -
Thu 21st: - - 1784* -
Wed 20th: 251 * -
fat: 9.74g
|
protein: 31.55g
|
carbs: 7.59g
- -

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