furbee01's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2012
Sun 20th: 1118 * 59%
fat: 34.66g
|
protein: 36.18g
|
carbs: 173.00g
- -
Sat 19th: 1151 * 61%
fat: 35.90g
|
protein: 66.75g
|
carbs: 138.41g
- -
Fri 18th: 692 * 36%
fat: 8.52g
|
protein: 25.55g
|
carbs: 130.18g
- -
Fri 11th: 287 * 15%
fat: 9.94g
|
protein: 12.58g
|
carbs: 36.77g
- -
Thu 10th: 900 * 47%
fat: 42.05g
|
protein: 41.54g
|
carbs: 91.94g
- -
Wed 9th: 1328 * 70%
fat: 17.54g
|
protein: 77.04g
|
carbs: 218.06g
2574*  1246
Mon 7th: 1002 * 53%
fat: 7.38g
|
protein: 58.71g
|
carbs: 172.76g
2911*  1909
Sun 6th: 1048 * 55%
fat: 17.61g
|
protein: 43.12g
|
carbs: 188.93g
2579*  1531
Sat 5th: 927 * 49%
fat: 12.89g
|
protein: 73.39g
|
carbs: 137.00g
- -
Fri 4th: 459 * 24%
fat: 10.57g
|
protein: 10.31g
|
carbs: 80.58g
- -
Thu 3rd: 1255 * 66%
fat: 29.82g
|
protein: 92.60g
|
carbs: 163.00g
2506*  1251
Wed 2nd: 783 * 41%
fat: 12.86g
|
protein: 55.57g
|
carbs: 125.82g
2911*  2128
Tue 1st: 1296 * 68%
fat: 14.40g
|
protein: 46.65g
|
carbs: 247.16g
2381*  1085
April 2012
Mon 30th: 1326 * 70%
fat: 43.87g
|
protein: 54.81g
|
carbs: 192.82g
2887*  1561
Sun 29th: 1190 * 63%
fat: 22.44g
|
protein: 70.94g
|
carbs: 195.96g
- -
Sat 28th: 1214 * 64%
fat: 41.16g
|
protein: 58.42g
|
carbs: 167.18g
- -
Fri 27th: 1681 * 88%
fat: 82.85g
|
protein: 70.09g
|
carbs: 167.50g
2911*  1230
Thu 26th: 2189 * 115%
fat: 38.47g
|
protein: 134.27g
|
carbs: 378.24g
2924*  735
Wed 25th: 1612 * 85%
fat: 18.64g
|
protein: 70.08g
|
carbs: 349.30g
2911*  1299
Tue 24th: 1856 * 98%
fat: 48.99g
|
protein: 105.50g
|
carbs: 335.44g
- -

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