| April 2024 |
| Wed 24th: |
1933 *
|
64%
|
fat: 47.27g |
| |
protein: 103.80g |
| |
carbs: 273.31g |
|
-
|
-
|
| Tue 23rd: |
3120 *
|
104%
|
fat: 111.97g |
| |
protein: 176.91g |
| |
carbs: 358.25g |
|
-
|
-
|
| Mon 22nd: |
3909 *
|
130%
|
fat: 177.13g |
| |
protein: 200.95g |
| |
carbs: 394.85g |
|
-
|
-
|
| Sun 21st: |
3436 *
|
115%
|
fat: 125.12g |
| |
protein: 134.42g |
| |
carbs: 446.73g |
|
-
|
-
|
| Sat 20th: |
3290 *
|
110%
|
fat: 142.37g |
| |
protein: 127.10g |
| |
carbs: 374.04g |
|
-
|
-
|
| Fri 19th: |
3024 *
|
101%
|
fat: 72.36g |
| |
protein: 168.13g |
| |
carbs: 443.25g |
|
-
|
-
|
| Thu 18th: |
2815 *
|
94%
|
fat: 99.38g |
| |
protein: 112.69g |
| |
carbs: 390.20g |
|
-
|
-
|
| Wed 17th: |
3115 *
|
104%
|
fat: 139.53g |
| |
protein: 165.87g |
| |
carbs: 324.18g |
|
-
|
-
|
| Tue 16th: |
3012 *
|
100%
|
fat: 70.60g |
| |
protein: 147.89g |
| |
carbs: 453.77g |
|
-
|
-
|
| Mon 15th: |
3115 *
|
104%
|
fat: 138.39g |
| |
protein: 168.32g |
| |
carbs: 334.28g |
|
-
|
-
|
| Sun 14th: |
2801 *
|
93%
|
fat: 145.48g |
| |
protein: 121.24g |
| |
carbs: 262.71g |
|
-
|
-
|
| Sat 13th: |
2794 *
|
93%
|
fat: 124.89g |
| |
protein: 116.00g |
| |
carbs: 307.25g |
|
-
|
-
|
| Fri 12th: |
2777 *
|
93%
|
fat: 100.57g |
| |
protein: 167.83g |
| |
carbs: 298.56g |
|
-
|
-
|
| Thu 11th: |
2901 *
|
97%
|
fat: 112.73g |
| |
protein: 164.84g |
| |
carbs: 330.34g |
|
-
|
-
|
| Wed 10th: |
3763 *
|
125%
|
fat: 172.40g |
| |
protein: 190.01g |
| |
carbs: 378.35g |
|
-
|
-
|
| Tue 9th: |
2966 *
|
99%
|
fat: 124.35g |
| |
protein: 143.24g |
| |
carbs: 326.87g |
|
-
|
-
|
| Mon 8th: |
2048 *
|
68%
|
fat: 59.28g |
| |
protein: 144.07g |
| |
carbs: 249.70g |
|
-
|
-
|
| Sun 7th: |
2481 *
|
83%
|
fat: 110.54g |
| |
protein: 115.98g |
| |
carbs: 268.90g |
|
-
|
-
|
| Sat 6th: |
1050 *
|
35%
|
fat: 32.02g |
| |
protein: 56.28g |
| |
carbs: 140.26g |
|
-
|
-
|
| Fri 5th: |
1637 *
|
55%
|
fat: 91.29g |
| |
protein: 105.75g |
| |
carbs: 112.97g |
|
-
|
-
|
