bethridge's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2022
Thu 2nd: 966 * 48%
fat: 78.98g
|
protein: 48.46g
|
carbs: 14.56g
- -
May 2022
Wed 11th: 197 * 10%
fat: 15.44g
|
protein: 12.58g
|
carbs: 0.77g
- -
Thu 5th: 357 * 18%
fat: 29.94g
|
protein: 18.58g
|
carbs: 1.77g
- -
Wed 4th: 330 * 16%
fat: 29.01g
|
protein: 16.78g
|
carbs: 0.09g
- -
Tue 3rd: 1623 * 81%
fat: 122.69g
|
protein: 99.41g
|
carbs: 33.20g
- -
Mon 2nd: 1391 70%
fat: 104.08g
|
protein: 62.66g
|
carbs: 53.58g
- -
March 2022
Fri 11th: 274 * 14%
fat: 6.30g
|
protein: 8.34g
|
carbs: 49.56g
- -
February 2022
Tue 22nd: 684 * 34%
fat: 36.81g
|
protein: 38.51g
|
carbs: 45.43g
- -
September 2021
Mon 20th: 220 * 11%
fat: 6.50g
|
protein: 8.56g
|
carbs: 34.54g
- -
July 2021
Wed 14th: 234 * 12%
fat: 13.99g
|
protein: 16.45g
|
carbs: 10.59g
- -
Tue 13th: 1786 * 89%
fat: 86.70g
|
protein: 53.13g
|
carbs: 207.41g
- -
Mon 12th: 1668 * 83%
fat: 78.86g
|
protein: 76.23g
|
carbs: 177.14g
- -
July 2019
Wed 17th: 708 * 35%
fat: 40.17g
|
protein: 79.75g
|
carbs: 1.96g
- -
April 2019
Wed 24th: 950 * 48%
fat: 42.82g
|
protein: 45.99g
|
carbs: 96.84g
- -
March 2019
Tue 26th: 231 * 12%
fat: 3.41g
|
protein: 5.34g
|
carbs: 49.65g
- -
February 2019
Wed 27th: 267 * 13%
fat: 3.34g
|
protein: 8.95g
|
carbs: 55.24g
- -
October 2018
Thu 11th: 832 * 42%
fat: 13.12g
|
protein: 46.98g
|
carbs: 134.22g
- -
Tue 9th: 266 * 13%
fat: 3.07g
|
protein: 7.40g
|
carbs: 57.04g
- -
September 2018
Tue 25th: 572 * 29%
fat: 46.43g
|
protein: 22.79g
|
carbs: 13.86g
- -
Sun 16th: 440 * 22%
fat: 34.91g
|
protein: 25.87g
|
carbs: 4.16g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.