Barb40's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2014
Sat 7th: 590 * 31%
fat: 35.00g
|
protein: 21.00g
|
carbs: 47.00g
- -
May 2014
Fri 30th: 1311 * 69%
fat: 64.09g
|
protein: 41.12g
|
carbs: 157.42g
- -
Mon 19th: 1127 * 59%
fat: 54.83g
|
protein: 43.35g
|
carbs: 115.55g
- -
April 2014
Tue 8th: 1213 * 64%
fat: 56.43g
|
protein: 58.49g
|
carbs: 122.42g
- -
March 2014
Wed 5th: 523 * 28%
fat: 25.68g
|
protein: 12.10g
|
carbs: 66.64g
- -
February 2014
Thu 27th: 1019 * 54%
fat: 39.24g
|
protein: 39.86g
|
carbs: 127.70g
- -
Wed 26th: 1039 * 55%
fat: 41.08g
|
protein: 33.11g
|
carbs: 139.72g
- -
Tue 25th: 1013 * 53%
fat: 62.25g
|
protein: 29.30g
|
carbs: 86.34g
- -
Mon 24th: 1004 * 53%
fat: 50.04g
|
protein: 33.69g
|
carbs: 108.33g
- -
Sun 23rd: 619 * 33%
fat: 36.89g
|
protein: 13.27g
|
carbs: 59.98g
- -
Sat 22nd: 1013 * 53%
fat: 42.83g
|
protein: 40.61g
|
carbs: 114.31g
- -
Fri 21st: 1033 * 54%
fat: 38.35g
|
protein: 58.92g
|
carbs: 119.40g
- -
Thu 20th: 497 * 26%
fat: 16.41g
|
protein: 15.93g
|
carbs: 77.53g
- -
Wed 19th: 1023 * 54%
fat: 54.33g
|
protein: 43.92g
|
carbs: 84.88g
- -
January 2014
Thu 2nd: 1140 * 60%
fat: 46.71g
|
protein: 43.13g
|
carbs: 141.18g
- -
December 2013
Mon 30th: 815 * 43%
fat: 38.77g
|
protein: 15.72g
|
carbs: 121.11g
- -
Thu 26th: 531 * 28%
fat: 23.05g
|
protein: 52.90g
|
carbs: 33.12g
- -
September 2013
Wed 11th: 910 * 48%
fat: 39.20g
|
protein: 13.00g
|
carbs: 127.79g
- -
July 2013
Fri 26th: 508 * 27%
fat: 28.86g
|
protein: 17.13g
|
carbs: 52.11g
- -
June 2013
Wed 26th: 399 * 21%
fat: 13.12g
|
protein: 33.97g
|
carbs: 37.66g
- -

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