tangenttoyou's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2013
Fri 10th: 1210 * 93%
fat: 47.45g
|
protein: 71.85g
|
carbs: 126.61g
1719*  509
Thu 9th: 1714 * 132%
fat: 86.88g
|
protein: 70.29g
|
carbs: 164.42g
1892*  178
Wed 8th: 1513 * 116%
fat: 56.37g
|
protein: 75.68g
|
carbs: 170.82g
- -
Tue 7th: 1357 * 104%
fat: 55.47g
|
protein: 60.96g
|
carbs: 164.45g
2153*  796
Mon 6th: 2028 * 156%
fat: 52.14g
|
protein: 68.21g
|
carbs: 327.41g
- -
September 2012
Fri 14th: 1293 * 99%
fat: 45.62g
|
protein: 73.79g
|
carbs: 149.33g
- -
Thu 13th: 1664 * 128%
fat: 41.71g
|
protein: 61.64g
|
carbs: 271.22g
1909*  245
Tue 11th: 512 * 39%
fat: 15.00g
|
protein: 20.00g
|
carbs: 78.00g
- -
Wed 5th: 486 * 37%
fat: 24.58g
|
protein: 18.26g
|
carbs: 49.31g
- -
Tue 4th: 2033 156%
fat: 93.55g
|
protein: 91.39g
|
carbs: 208.49g
- -
Mon 3rd: 1675 129%
fat: 47.65g
|
protein: 75.47g
|
carbs: 246.97g
- -
Sun 2nd: 226 * 17%
fat: 8.57g
|
protein: 10.03g
|
carbs: 26.18g
- -
Sat 1st: 1427 * 110%
fat: 37.88g
|
protein: 51.41g
|
carbs: 220.19g
- -
August 2012
Fri 31st: 1441 * 111%
fat: 22.35g
|
protein: 46.67g
|
carbs: 264.73g
- -
Thu 30th: 1919 148%
fat: 68.22g
|
protein: 75.73g
|
carbs: 247.89g
- -
Wed 29th: - - 1389 -

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