| September 2012 |
| Thu 6th: |
3141 *
|
87%
|
fat: 108.54g |
| |
protein: 270.66g |
| |
carbs: 280.81g |
|
-
|
-
|
| Wed 5th: |
2663 *
|
74%
|
fat: 117.22g |
| |
protein: 174.82g |
| |
carbs: 231.92g |
|
-
|
-
|
| Tue 4th: |
3564 *
|
99%
|
fat: 151.10g |
| |
protein: 178.18g |
| |
carbs: 387.64g |
|
-
|
-
|
| Mon 3rd: |
3014 *
|
84%
|
fat: 108.38g |
| |
protein: 236.93g |
| |
carbs: 281.95g |
|
-
|
-
|
| Sun 2nd: |
2597 *
|
72%
|
fat: 90.06g |
| |
protein: 149.40g |
| |
carbs: 290.99g |
|
-
|
-
|
| Sat 1st: |
3186 *
|
88%
|
fat: 105.68g |
| |
protein: 187.29g |
| |
carbs: 353.93g |
|
-
|
-
|
| August 2012 |
| Fri 31st: |
3524 *
|
98%
|
fat: 144.52g |
| |
protein: 185.63g |
| |
carbs: 358.39g |
|
-
|
-
|
| Thu 30th: |
3178 *
|
88%
|
fat: 424.02g |
| |
protein: 317.86g |
| |
carbs: 566.87g |
|
-
|
-
|
