| January 2013 |
| Fri 25th: |
319
|
17%
|
fat: 15.39g |
| |
protein: 20.02g |
| |
carbs: 29.36g |
|
3447
|
 3128
|
| Thu 24th: |
1139
|
60%
|
fat: 22.03g |
| |
protein: 41.88g |
| |
carbs: 198.89g |
|
3414
|
2275
|
| Wed 23rd: |
1111
|
58%
|
fat: 24.64g |
| |
protein: 39.08g |
| |
carbs: 189.08g |
|
3228
|
2117
|
| Tue 22nd: |
1239
|
65%
|
fat: 40.31g |
| |
protein: 67.84g |
| |
carbs: 154.64g |
|
3512
|
2273
|
| Mon 21st: |
1187
|
62%
|
fat: 23.86g |
| |
protein: 72.04g |
| |
carbs: 178.11g |
|
3217
|
2030
|
| Sun 20th: |
1193
|
63%
|
fat: 37.87g |
| |
protein: 81.28g |
| |
carbs: 141.84g |
|
3228
|
2035
|
| Sat 19th: |
923
|
49%
|
fat: 38.01g |
| |
protein: 55.24g |
| |
carbs: 98.95g |
|
3010
|
2087
|
| Fri 18th: |
1104
|
58%
|
fat: 30.64g |
| |
protein: 61.02g |
| |
carbs: 145.34g |
|
3436
|
2332
|
| Thu 17th: |
1124
|
59%
|
fat: 49.55g |
| |
protein: 71.78g |
| |
carbs: 98.56g |
|
3414
|
2290
|
| Wed 16th: |
1033
|
54%
|
fat: 39.96g |
| |
protein: 55.91g |
| |
carbs: 118.84g |
|
3376
|
2343
|
| Tue 15th: |
1241
|
65%
|
fat: 50.37g |
| |
protein: 55.98g |
| |
carbs: 150.44g |
|
3447
|
2206
|
| Mon 14th: |
1271
|
67%
|
fat: 40.40g |
| |
protein: 60.83g |
| |
carbs: 181.24g |
|
3403
|
2132
|
| Sun 13th: |
1200
|
63%
|
fat: 37.15g |
| |
protein: 65.85g |
| |
carbs: 159.58g |
|
3114
|
1914
|
| Sat 12th: |
1176
|
62%
|
fat: 47.29g |
| |
protein: 84.85g |
| |
carbs: 111.34g |
|
2879
|
1703
|
| Fri 11th: |
1553
|
82%
|
fat: 48.99g |
| |
protein: 70.35g |
| |
carbs: 215.69g |
|
3441
|
1888
|
| Thu 10th: |
1263
|
66%
|
fat: 38.47g |
| |
protein: 62.90g |
| |
carbs: 176.69g |
|
3453
|
2190
|
| Wed 9th: |
1177
|
62%
|
fat: 31.34g |
| |
protein: 77.85g |
| |
carbs: 150.10g |
|
3419
|
2242
|
| Tue 8th: |
1070
|
56%
|
fat: 28.97g |
| |
protein: 59.01g |
| |
carbs: 147.43g |
|
3218
|
2148
|
| Mon 7th: |
1256
|
66%
|
fat: 33.09g |
| |
protein: 68.76g |
| |
carbs: 177.49g |
|
3699
|
2443
|
| Sun 6th: |
1391
|
73%
|
fat: 58.47g |
| |
protein: 74.09g |
| |
carbs: 143.22g |
|
3486
|
2095
|
