| August 2012 |
| Mon 27th: |
1367 *
|
114%
|
fat: 65.72g |
| |
protein: 83.52g |
| |
carbs: 118.76g |
|
-
|
-
|
| Sun 26th: |
1489 *
|
124%
|
fat: 51.52g |
| |
protein: 85.94g |
| |
carbs: 176.31g |
|
1700*
|
211
|
| Sat 25th: |
1378 *
|
115%
|
fat: 46.79g |
| |
protein: 62.56g |
| |
carbs: 173.44g |
|
1547*
|
169
|
| Fri 24th: |
1503 *
|
125%
|
fat: 74.09g |
| |
protein: 66.86g |
| |
carbs: 148.66g |
|
1465*
|
38
|
| Thu 23rd: |
1432 *
|
119%
|
fat: 46.60g |
| |
protein: 61.81g |
| |
carbs: 199.96g |
|
1775*
|
343
|
| Wed 22nd: |
1298 *
|
108%
|
fat: 71.54g |
| |
protein: 67.02g |
| |
carbs: 112.58g |
|
1459*
|
161
|
| Tue 21st: |
1448 *
|
121%
|
fat: 55.77g |
| |
protein: 46.41g |
| |
carbs: 195.82g |
|
1611*
|
163
|
| Mon 20th: |
1306 *
|
109%
|
fat: 52.54g |
| |
protein: 60.18g |
| |
carbs: 156.37g |
|
1611*
|
305
|
| Sun 19th: |
1205 *
|
100%
|
fat: 29.22g |
| |
protein: 72.39g |
| |
carbs: 184.77g |
|
1459*
|
254
|
| Sat 18th: |
1493 *
|
124%
|
fat: 56.18g |
| |
protein: 53.73g |
| |
carbs: 195.84g |
|
1577*
|
84
|
| Fri 17th: |
1274 *
|
106%
|
fat: 27.75g |
| |
protein: 48.54g |
| |
carbs: 213.16g |
|
1459*
|
185
|
| Thu 16th: |
1054 *
|
88%
|
fat: 34.89g |
| |
protein: 40.06g |
| |
carbs: 156.20g |
|
1476*
|
422
|
| Wed 15th: |
1379 *
|
115%
|
fat: 59.41g |
| |
protein: 80.31g |
| |
carbs: 133.23g |
|
1506*
|
127
|
| Tue 14th: |
943 *
|
79%
|
fat: 26.72g |
| |
protein: 21.57g |
| |
carbs: 165.46g |
|
1494*
|
551
|
| Mon 13th: |
1021 *
|
85%
|
fat: 22.67g |
| |
protein: 62.21g |
| |
carbs: 146.76g |
|
1701*
|
680
|
| Sun 12th: |
1576 *
|
131%
|
fat: 76.57g |
| |
protein: 66.58g |
| |
carbs: 166.67g |
|
1606*
|
30
|
| Sat 11th: |
1393 *
|
116%
|
fat: 62.51g |
| |
protein: 50.70g |
| |
carbs: 168.27g |
|
1536*
|
143
|
| Fri 10th: |
1268 *
|
106%
|
fat: 62.62g |
| |
protein: 41.96g |
| |
carbs: 147.11g |
|
1459*
|
191
|
| Thu 9th: |
1322 *
|
110%
|
fat: 54.74g |
| |
protein: 82.48g |
| |
carbs: 149.07g |
|
1553*
|
231
|
| Wed 8th: |
1344 *
|
112%
|
fat: 50.46g |
| |
protein: 53.74g |
| |
carbs: 182.25g |
|
1503*
|
159
|