| February 2019 |
| Mon 4th: |
804 *
|
34%
|
fat: 17.64g |
| |
protein: 31.20g |
| |
carbs: 129.05g |
|
-
|
-
|
| January 2019 |
| Thu 31st: |
896 *
|
37%
|
fat: 40.16g |
| |
protein: 77.16g |
| |
carbs: 58.31g |
|
-
|
-
|
| Wed 30th: |
1113 *
|
46%
|
fat: 9.60g |
| |
protein: 17.36g |
| |
carbs: 249.55g |
|
-
|
-
|
| Tue 22nd: |
1339 *
|
56%
|
fat: 78.45g |
| |
protein: 76.73g |
| |
carbs: 78.10g |
|
-
|
-
|
| Thu 10th: |
840 *
|
35%
|
fat: 4.20g |
| |
protein: 39.30g |
| |
carbs: 160.80g |
|
-
|
-
|
| Wed 9th: |
447 *
|
19%
|
fat: 17.17g |
| |
protein: 24.85g |
| |
carbs: 46.49g |
|
-
|
-
|
| Tue 8th: |
2461 *
|
103%
|
fat: 98.90g |
| |
protein: 170.37g |
| |
carbs: 215.14g |
|
-
|
-
|
| Mon 7th: |
1944 *
|
81%
|
fat: 85.48g |
| |
protein: 75.83g |
| |
carbs: 238.10g |
|
-
|
-
|
| Sun 6th: |
1245 *
|
52%
|
fat: 72.02g |
| |
protein: 57.48g |
| |
carbs: 95.13g |
|
-
|
-
|
| August 2018 |
| Mon 13th: |
639 *
|
53%
|
fat: 17.49g |
| |
protein: 29.64g |
| |
carbs: 98.03g |
|
-
|
-
|
| Sun 12th: |
1104 *
|
92%
|
fat: 56.83g |
| |
protein: 38.48g |
| |
carbs: 30.27g |
|
-
|
-
|
| Fri 10th: |
1149 *
|
48%
|
fat: 46.53g |
| |
protein: 47.87g |
| |
carbs: 136.82g |
|
-
|
-
|
| Thu 9th: |
2054 *
|
86%
|
fat: 98.93g |
| |
protein: 76.43g |
| |
carbs: 223.25g |
|
-
|
-
|
| April 2018 |
| Sun 15th: |
123 *
|
5%
|
fat: 0.72g |
| |
protein: 2.79g |
| |
carbs: 28.74g |
|
-
|
-
|
| October 2017 |
| Fri 20th: |
834 *
|
35%
|
fat: 52.47g |
| |
protein: 27.16g |
| |
carbs: 62.33g |
|
-
|
-
|
| Sat 14th: |
327 *
|
14%
|
fat: 4.76g |
| |
protein: 45.98g |
| |
carbs: 30.62g |
|
-
|
-
|
| February 2016 |
| Mon 1st: |
1819 *
|
87%
|
fat: 71.64g |
| |
protein: 81.23g |
| |
carbs: 190.09g |
|
-
|
-
|
| January 2016 |
| Sun 31st: |
4558 *
|
217%
|
fat: 196.66g |
| |
protein: 161.32g |
| |
carbs: 486.55g |
|
-
|
-
|
| December 2015 |
| Thu 3rd: |
1249 *
|
46%
|
fat: 42.40g |
| |
protein: 89.15g |
| |
carbs: 133.44g |
|
3147*
|
 1898
|
| April 2015 |
| Thu 16th: |
775 *
|
29%
|
fat: 21.41g |
| |
protein: 23.83g |
| |
carbs: 134.84g |
|
-
|
-
|
