| May 2020 |
| Sat 9th: |
564 *
|
53%
|
fat: 13.42g |
| |
protein: 27.41g |
| |
carbs: 90.27g |
|
-
|
-
|
| October 2019 |
| Sat 12th: |
1250
|
118%
|
fat: 22.82g |
| |
protein: 82.54g |
| |
carbs: 181.69g |
|
-
|
-
|
| March 2019 |
| Fri 22nd: |
1068 *
|
101%
|
fat: 16.47g |
| |
protein: 86.77g |
| |
carbs: 147.80g |
|
-
|
-
|
| Wed 13th: |
1265 *
|
120%
|
fat: 23.87g |
| |
protein: 89.32g |
| |
carbs: 173.94g |
|
-
|
-
|
| Sun 10th: |
1121 *
|
106%
|
fat: 18.62g |
| |
protein: 90.19g |
| |
carbs: 150.15g |
|
-
|
-
|
| January 2019 |
| Wed 23rd: |
222 *
|
21%
|
fat: 4.37g |
| |
protein: 3.31g |
| |
carbs: 45.72g |
|
-
|
-
|
| Tue 22nd: |
1314 *
|
125%
|
fat: 33.86g |
| |
protein: 82.86g |
| |
carbs: 174.28g |
|
-
|
-
|
| Tue 1st: |
1226
|
116%
|
fat: 22.59g |
| |
protein: 77.40g |
| |
carbs: 180.77g |
|
1708*
|
 482
|
| September 2018 |
| Fri 28th: |
1200
|
114%
|
fat: 25.05g |
| |
protein: 69.39g |
| |
carbs: 177.88g |
|
-
|
-
|
| Wed 26th: |
1332 *
|
126%
|
fat: 28.18g |
| |
protein: 86.87g |
| |
carbs: 192.17g |
|
-
|
-
|
| Tue 25th: |
1196 *
|
113%
|
fat: 26.73g |
| |
protein: 75.15g |
| |
carbs: 169.99g |
|
-
|
-
|
| Mon 24th: |
1350
|
128%
|
fat: 36.76g |
| |
protein: 73.92g |
| |
carbs: 186.06g |
|
-
|
-
|
| Wed 12th: |
1250 *
|
118%
|
fat: 30.14g |
| |
protein: 70.67g |
| |
carbs: 177.35g |
|
-
|
-
|
| August 2018 |
| Mon 27th: |
186 *
|
18%
|
fat: 6.38g |
| |
protein: 6.38g |
| |
carbs: 28.72g |
|
-
|
-
|
| Sun 26th: |
1088 *
|
103%
|
fat: 31.48g |
| |
protein: 58.57g |
| |
carbs: 148.41g |
|
-
|
-
|
| Sat 25th: |
336 *
|
32%
|
fat: 11.38g |
| |
protein: 8.38g |
| |
carbs: 51.72g |
|
-
|
-
|
| Tue 7th: |
1096
|
104%
|
fat: 27.44g |
| |
protein: 62.27g |
| |
carbs: 157.42g |
|
-
|
-
|
| June 2018 |
| Mon 25th: |
401 *
|
38%
|
fat: 6.43g |
| |
protein: 18.86g |
| |
carbs: 74.51g |
|
-
|
-
|
| Wed 6th: |
1082
|
103%
|
fat: 26.06g |
| |
protein: 62.67g |
| |
carbs: 156.42g |
|
-
|
-
|
| May 2018 |
| Tue 22nd: |
1035
|
98%
|
fat: 32.72g |
| |
protein: 83.07g |
| |
carbs: 103.71g |
|
-
|
-
|
