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Big Scooter's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2013
Thu 14th: 386 * 14%
fat: 15.29g
|
protein: 58.51g
|
carbs: 0.00g
- -
February 2013
Mon 11th: 1395 * 50%
fat: 37.57g
|
protein: 162.21g
|
carbs: 100.66g
- -
Sun 10th: 2769 99%
fat: 85.81g
|
protein: 317.79g
|
carbs: 183.80g
4452*  1683
Sat 9th: 2493 89%
fat: 83.08g
|
protein: 268.25g
|
carbs: 171.74g
4912  2419
January 2013
Sun 13th: 2443 * 79%
fat: 70.13g
|
protein: 233.73g
|
carbs: 227.25g
4918  2475
Sat 12th: 3197 100%
fat: 140.03g
|
protein: 273.16g
|
carbs: 205.81g
4138  941
October 2012
Thu 11th: 2397 * 75%
fat: 61.11g
|
protein: 211.62g
|
carbs: 249.11g
- -
Sun 7th: 662 * 21%
fat: 23.30g
|
protein: 65.51g
|
carbs: 41.99g
- -
March 2012
Sun 18th: 392 * 12%
fat: 8.12g
|
protein: 41.72g
|
carbs: 39.01g
- -
Sun 4th: 1257 * 39%
fat: 26.75g
|
protein: 168.16g
|
carbs: 72.74g
- -
Sat 3rd: 2297 * 72%
fat: 83.57g
|
protein: 206.68g
|
carbs: 173.53g
- -
February 2012
Tue 21st: 2523 79%
fat: 50.47g
|
protein: 274.84g
|
carbs: 231.04g
4141  1618
Mon 20th: 2562 80%
fat: 60.75g
|
protein: 287.74g
|
carbs: 198.61g
4637  2075
Sun 19th: 2466 77%
fat: 60.25g
|
protein: 260.38g
|
carbs: 205.63g
3962  1496
Sat 18th: 1747 55%
fat: 37.03g
|
protein: 185.37g
|
carbs: 151.50g
3876  2129
Fri 17th: 2682 84%
fat: 48.78g
|
protein: 334.81g
|
carbs: 210.85g
4734  2052
Thu 16th: 2668 83%
fat: 58.95g
|
protein: 278.88g
|
carbs: 250.02g
4201  1533
Wed 15th: 2459 77%
fat: 44.91g
|
protein: 290.97g
|
carbs: 198.91g
4555  2096
Tue 14th: 2651 83%
fat: 64.52g
|
protein: 277.91g
|
carbs: 227.88g
3936  1285
Mon 13th: 2802 88%
fat: 70.27g
|
protein: 283.36g
|
carbs: 241.00g
4913  2111

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