| March 2013 |
| Thu 14th: |
386 *
|
14%
|
fat: 15.29g |
| |
protein: 58.51g |
| |
carbs: 0.00g |
|
-
|
-
|
| February 2013 |
| Mon 11th: |
1395 *
|
50%
|
fat: 37.57g |
| |
protein: 162.21g |
| |
carbs: 100.66g |
|
-
|
-
|
| Sun 10th: |
2769
|
99%
|
fat: 85.81g |
| |
protein: 317.79g |
| |
carbs: 183.80g |
|
4452*
|
 1683
|
| Sat 9th: |
2493
|
89%
|
fat: 83.08g |
| |
protein: 268.25g |
| |
carbs: 171.74g |
|
4912
|
2419
|
| January 2013 |
| Sun 13th: |
2443 *
|
79%
|
fat: 70.13g |
| |
protein: 233.73g |
| |
carbs: 227.25g |
|
4918
|
2475
|
| Sat 12th: |
3197
|
100%
|
fat: 140.03g |
| |
protein: 273.16g |
| |
carbs: 205.81g |
|
4138
|
941
|
| October 2012 |
| Thu 11th: |
2397 *
|
75%
|
fat: 61.11g |
| |
protein: 211.62g |
| |
carbs: 249.11g |
|
-
|
-
|
| Sun 7th: |
662 *
|
21%
|
fat: 23.30g |
| |
protein: 65.51g |
| |
carbs: 41.99g |
|
-
|
-
|
| March 2012 |
| Sun 18th: |
392 *
|
12%
|
fat: 8.12g |
| |
protein: 41.72g |
| |
carbs: 39.01g |
|
-
|
-
|
| Sun 4th: |
1257 *
|
39%
|
fat: 26.75g |
| |
protein: 168.16g |
| |
carbs: 72.74g |
|
-
|
-
|
| Sat 3rd: |
2297 *
|
72%
|
fat: 83.57g |
| |
protein: 206.68g |
| |
carbs: 173.53g |
|
-
|
-
|
| February 2012 |
| Tue 21st: |
2523
|
79%
|
fat: 50.47g |
| |
protein: 274.84g |
| |
carbs: 231.04g |
|
4141
|
1618
|
| Mon 20th: |
2562
|
80%
|
fat: 60.75g |
| |
protein: 287.74g |
| |
carbs: 198.61g |
|
4637
|
2075
|
| Sun 19th: |
2466
|
77%
|
fat: 60.25g |
| |
protein: 260.38g |
| |
carbs: 205.63g |
|
3962
|
1496
|
| Sat 18th: |
1747
|
55%
|
fat: 37.03g |
| |
protein: 185.37g |
| |
carbs: 151.50g |
|
3876
|
2129
|
| Fri 17th: |
2682
|
84%
|
fat: 48.78g |
| |
protein: 334.81g |
| |
carbs: 210.85g |
|
4734
|
2052
|
| Thu 16th: |
2668
|
83%
|
fat: 58.95g |
| |
protein: 278.88g |
| |
carbs: 250.02g |
|
4201
|
1533
|
| Wed 15th: |
2459
|
77%
|
fat: 44.91g |
| |
protein: 290.97g |
| |
carbs: 198.91g |
|
4555
|
2096
|
| Tue 14th: |
2651
|
83%
|
fat: 64.52g |
| |
protein: 277.91g |
| |
carbs: 227.88g |
|
3936
|
1285
|
| Mon 13th: |
2802
|
88%
|
fat: 70.27g |
| |
protein: 283.36g |
| |
carbs: 241.00g |
|
4913
|
2111
|
