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thescreensavers's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2012
Tue 11th: 849 * 35%
fat: 69.38g
|
protein: 48.25g
|
carbs: 26.00g
- -
Mon 10th: 2086 * 87%
fat: 124.40g
|
protein: 164.00g
|
carbs: 79.00g
- -
Sun 9th: 2227 * 93%
fat: 160.87g
|
protein: 160.05g
|
carbs: 42.00g
- -
Sat 8th: 1315 * 55%
fat: 87.00g
|
protein: 76.00g
|
carbs: 54.00g
- -
Thu 6th: 400 * 17%
fat: 28.00g
|
protein: 28.00g
|
carbs: 0.00g
- -
Wed 5th: 1801 * 75%
fat: 122.51g
|
protein: 141.84g
|
carbs: 25.50g
- -
Tue 4th: 2090 * 87%
fat: 145.11g
|
protein: 173.60g
|
carbs: 34.50g
- -
Mon 3rd: 2335 * 97%
fat: 171.13g
|
protein: 163.36g
|
carbs: 41.50g
- -
Sun 2nd: 2229 * 93%
fat: 155.89g
|
protein: 164.07g
|
carbs: 34.00g
- -
Sat 1st: 2304 * 96%
fat: 174.00g
|
protein: 142.25g
|
carbs: 43.50g
- -
August 2012
Fri 31st: 2729 * 114%
fat: 169.53g
|
protein: 247.61g
|
carbs: 41.40g
- -
Thu 30th: 2171 * 90%
fat: 142.04g
|
protein: 183.94g
|
carbs: 34.61g
- -
Wed 29th: 2461 * 103%
fat: 116.47g
|
protein: 266.14g
|
carbs: 83.50g
2660*  199
Tue 28th: 988 * 41%
fat: 65.03g
|
protein: 76.40g
|
carbs: 21.17g
- -

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