thescreensavers's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2014
Sun 12th: 848 * 35%
fat: 33.55g
|
protein: 65.75g
|
carbs: 69.75g
- -
September 2014
Mon 8th: 200 * 8%
fat: 3.00g
|
protein: 17.00g
|
carbs: 27.50g
- -
Thu 4th: 876 * 36%
fat: 26.07g
|
protein: 32.50g
|
carbs: 133.79g
- -
August 2014
Fri 29th: 1242 * 52%
fat: 48.53g
|
protein: 65.81g
|
carbs: 134.59g
- -
Thu 28th: 600 * 25%
fat: 52.00g
|
protein: 24.00g
|
carbs: 8.00g
- -
Wed 27th: 680 * 28%
fat: 26.80g
|
protein: 37.00g
|
carbs: 71.50g
- -
Fri 1st: 500 * 21%
fat: 32.00g
|
protein: 44.00g
|
carbs: 8.00g
- -
July 2014
Thu 24th: 1150 * 48%
fat: 60.80g
|
protein: 55.00g
|
carbs: 87.00g
- -
Tue 22nd: 1040 * 43%
fat: 35.66g
|
protein: 123.85g
|
carbs: 52.15g
- -
Mon 21st: 1726 * 72%
fat: 87.10g
|
protein: 100.98g
|
carbs: 130.22g
- -
Sat 19th: 500 * 21%
fat: 12.00g
|
protein: 24.00g
|
carbs: 74.00g
- -
Fri 18th: 1757 * 73%
fat: 84.01g
|
protein: 117.41g
|
carbs: 122.96g
3277*  1520
Thu 17th: 810 * 34%
fat: 29.08g
|
protein: 25.58g
|
carbs: 117.90g
- -
Wed 16th: 1769 * 74%
fat: 57.39g
|
protein: 155.82g
|
carbs: 155.90g
- -
Tue 15th: 260 * 11%
fat: 7.00g
|
protein: 9.00g
|
carbs: 41.00g
- -
Mon 14th: 2255 * 94%
fat: 85.24g
|
protein: 190.55g
|
carbs: 170.11g
- -
September 2012
Tue 11th: 849 * 35%
fat: 69.38g
|
protein: 48.25g
|
carbs: 26.00g
- -
Mon 10th: 2086 * 87%
fat: 124.40g
|
protein: 164.00g
|
carbs: 79.00g
- -
Sun 9th: 2227 * 93%
fat: 160.87g
|
protein: 160.05g
|
carbs: 42.00g
- -
Sat 8th: 1315 * 55%
fat: 87.00g
|
protein: 76.00g
|
carbs: 54.00g
- -

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