| February 2018 |
| Mon 26th: |
975 *
|
35%
|
fat: 13.08g |
| |
protein: 39.07g |
| |
carbs: 192.84g |
|
-
|
-
|
| Sun 25th: |
934 *
|
33%
|
fat: 21.08g |
| |
protein: 34.04g |
| |
carbs: 173.47g |
|
-
|
-
|
| Sat 24th: |
2233 *
|
80%
|
fat: 89.42g |
| |
protein: 120.37g |
| |
carbs: 274.30g |
|
-
|
-
|
| Fri 23rd: |
1520 *
|
54%
|
fat: 50.36g |
| |
protein: 117.07g |
| |
carbs: 213.51g |
|
-
|
-
|
| Thu 22nd: |
1955 *
|
70%
|
fat: 94.39g |
| |
protein: 138.04g |
| |
carbs: 208.84g |
|
-
|
-
|
| Wed 21st: |
1703 *
|
61%
|
fat: 69.11g |
| |
protein: 114.38g |
| |
carbs: 225.92g |
|
-
|
-
|
| Tue 20th: |
2078 *
|
74%
|
fat: 68.96g |
| |
protein: 152.71g |
| |
carbs: 277.79g |
|
-
|
-
|
| Mon 19th: |
1467 *
|
52%
|
fat: 39.20g |
| |
protein: 97.09g |
| |
carbs: 216.80g |
|
-
|
-
|
| Sun 18th: |
1722 *
|
62%
|
fat: 61.37g |
| |
protein: 145.23g |
| |
carbs: 222.36g |
|
-
|
-
|
| Sat 17th: |
1850 *
|
66%
|
fat: 104.91g |
| |
protein: 120.23g |
| |
carbs: 201.62g |
|
-
|
-
|
| Wed 14th: |
1191 *
|
43%
|
fat: 46.26g |
| |
protein: 76.03g |
| |
carbs: 151.29g |
|
-
|
-
|
| June 2017 |
| Tue 13th: |
301 *
|
11%
|
fat: 6.44g |
| |
protein: 10.35g |
| |
carbs: 50.88g |
|
-
|
-
|
| Mon 12th: |
1835 *
|
66%
|
fat: 53.18g |
| |
protein: 98.21g |
| |
carbs: 252.73g |
|
-
|
-
|
| Sat 10th: |
1426 *
|
51%
|
fat: 59.94g |
| |
protein: 49.35g |
| |
carbs: 171.88g |
|
-
|
-
|
| January 2015 |
| Fri 16th: |
2323 *
|
86%
|
fat: 58.63g |
| |
protein: 133.53g |
| |
carbs: 344.47g |
|
2700*
|
 377
|
| Thu 15th: |
1826 *
|
68%
|
fat: 42.14g |
| |
protein: 84.10g |
| |
carbs: 308.66g |
|
2486*
|
660
|
| Wed 14th: |
2008 *
|
74%
|
fat: 60.16g |
| |
protein: 171.91g |
| |
carbs: 206.76g |
|
2700*
|
692
|
| Tue 13th: |
1993 *
|
83%
|
fat: 26.54g |
| |
protein: 96.99g |
| |
carbs: 370.43g |
|
2700*
|
707
|
| March 2014 |
| Sat 15th: |
853 *
|
36%
|
fat: 40.00g |
| |
protein: 54.60g |
| |
carbs: 71.19g |
|
-
|
-
|
| June 2013 |
| Tue 18th: |
2269 *
|
95%
|
fat: 74.35g |
| |
protein: 157.51g |
| |
carbs: 259.93g |
|
-
|
-
|
