| February 2022 |
| Fri 4th: |
729 *
|
33%
|
fat: 37.50g |
| |
protein: 56.00g |
| |
carbs: 45.09g |
|
-
|
-
|
| Thu 3rd: |
396 *
|
18%
|
fat: 27.89g |
| |
protein: 30.35g |
| |
carbs: 5.47g |
|
-
|
-
|
| January 2022 |
| Mon 31st: |
564 *
|
26%
|
fat: 34.32g |
| |
protein: 38.26g |
| |
carbs: 24.59g |
|
-
|
-
|
| Fri 28th: |
970 *
|
44%
|
fat: 60.79g |
| |
protein: 67.78g |
| |
carbs: 35.42g |
|
-
|
-
|
| Wed 26th: |
508 *
|
23%
|
fat: 21.21g |
| |
protein: 27.02g |
| |
carbs: 53.01g |
|
-
|
-
|
| Tue 25th: |
539 *
|
24%
|
fat: 35.34g |
| |
protein: 37.63g |
| |
carbs: 17.00g |
|
-
|
-
|
| Thu 20th: |
542 *
|
27%
|
fat: 33.98g |
| |
protein: 51.10g |
| |
carbs: 6.37g |
|
-
|
-
|
| Tue 4th: |
492 *
|
25%
|
fat: 24.47g |
| |
protein: 20.35g |
| |
carbs: 49.79g |
|
-
|
-
|
| December 2021 |
| Thu 30th: |
511 *
|
26%
|
fat: 37.11g |
| |
protein: 37.80g |
| |
carbs: 6.76g |
|
-
|
-
|
| July 2021 |
| Wed 14th: |
-
|
-
|
|
1906*
|
-
|
| Mon 12th: |
831 *
|
42%
|
fat: 35.74g |
| |
protein: 45.31g |
| |
carbs: 103.72g |
|
1924*
|
 1093
|
| June 2021 |
| Wed 30th: |
1029 *
|
51%
|
fat: 44.31g |
| |
protein: 89.89g |
| |
carbs: 71.06g |
|
2040*
|
1011
|
| Wed 23rd: |
364 *
|
18%
|
fat: 5.65g |
| |
protein: 30.03g |
| |
carbs: 73.70g |
|
2065*
|
1701
|
| Wed 9th: |
2713 *
|
136%
|
fat: 98.44g |
| |
protein: 231.28g |
| |
carbs: 220.99g |
|
2038*
|
 675
|
| Tue 8th: |
1530 *
|
76%
|
fat: 38.93g |
| |
protein: 58.32g |
| |
carbs: 98.17g |
|
1949*
|
419
|
| Fri 4th: |
1770 *
|
88%
|
fat: 101.15g |
| |
protein: 92.66g |
| |
carbs: 102.66g |
|
2100*
|
330
|
| Thu 3rd: |
1745 *
|
87%
|
fat: 39.86g |
| |
protein: 46.81g |
| |
carbs: 143.29g |
|
-
|
-
|
| Wed 2nd: |
540 *
|
27%
|
fat: 22.00g |
| |
protein: 44.00g |
| |
carbs: 45.00g |
|
2119*
|
1579
|
| May 2021 |
| Thu 27th: |
782 *
|
39%
|
fat: 24.52g |
| |
protein: 47.28g |
| |
carbs: 91.30g |
|
-
|
-
|
| Wed 26th: |
808 *
|
40%
|
fat: 39.84g |
| |
protein: 70.99g |
| |
carbs: 45.92g |
|
1945*
|
1137
|
